Are you looking for the easiest recipe for healthy cookies that can be prepared in a moment? This is the recipe you’ve been looking for your whole life. The best part is you’ll only need 2 ingredients to prepare these delicious cookies and we guarantee your family will love them.
Oats are very popular “health food” loaded in dietary fiber (containing more than any other grain) and have a wide range of healthy cholesterol-lowering properties. The potential health benefits of oats include: reducing the risk of coronary artery disease, lowering levels of cholesterol, and reducing one’s risk of colorectal cancer.
Read more about the health benefits of bananas: The Amazing Benefits of Bananas
Banana and Oats Cookies Recipe
Each cookie has around 60 calories.
Ingredients:
- 3 large bananas (mashed)
- 2 cups gluten free oats
You can add some vanilla extract, dark chocolate, peanut butter chips, raisins or nuts if you want to.
* Calories do not reflect add-ins
Preparation:
Mash the bananas and mix them with the oats. If your mixture is too liquid, add some more oats. Use a spoon to form your cookies, and place them on a baking pan covered with baking paper. You should have enough dough for 16-18 cookies. Bake them 20 minutes on 150 °C.
Nutrition per cookie:
- Calories: 60
- Fat: 7 g
- Carbohydrates: 12.4 g
- Sugar: 2.1 g
- Fiber: 1.7 g
- Protein: 1.4 g
Enjoy your healthy cookies!
Check out for more healthy cookie recipes: No Bake Gluten Free Vegan Pistachio Cookies