We can’t stop the time and aging. Unfortunately, the fountain of youth still remains undiscovered. Many people turn to expensive treatments and even Botox and surgery to hide wrinkles and sagging skin. Well, we have a better solution for you. Did you know that you can tone your face with exercises just like you can tone your body? Yes, it’s true. No need to pay tons of money to make your face look more youthful because these facial exercises can help you!
These facial exercises can help you lift sagging skin, tone underlying muscles, improve blood circulation, give a healthy glow, restore your skin’s elasticity and make it look smoother and tighter. If you want to see the incredible results, do these exercises 6 days a week for only 20 minutes.
Here are the 5 facial exercises:
1. Surprised Face
Raise your brows just like when you’re surprised. Raise them as high as you can. Open your mouth as wide as you can. Widen your eyes as much as you can. Do 10 reps.
2. Cheeky Face
Stand straight and inhale deeply. Blow your cheeks out and hold the air inside. Transfer the air from one cheek to another. Hold the air as long as possible. Do 10 reps.
3. Giraffe Face
Look up and stretch your neck. Push your tongue against the top of your mouth. Use your index fingers to pull the skin on your neck downwards. Hold for 25 seconds. Get back into starting position and repeat again.
4. Frown Face
Place your index fingers on the outer corners of your brows and your middle fingers against your inner corners. Apply some pressure with your fingers and bring your brows down. Make a frown. Hold for 2 seconds, then relax. Do 8 reps.
5. Clown Face
Smile as widely as you can. Wrinkle your nose. Stop smiling and pucker your lips. With your fingers, pull your chin down while your mouth remains closed. Repeat the smile and pucker. Hold each expression for 5 seconds. Do 10 reps.