Whether you’re familiar with the uses of essential oils or not, you need to know that there are many essential oils available and each have dozens of uses. Some of the most common essential oils are Rosehip seed oil, lavender oil and tea tree oil. Each of these oils have their own benefits.
While essential oils can be used for both health and spiritual purposes, let’s have a look at 5 surprising uses of essential oils:
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As A Massage Ingredient
Massages are known to be soothing and can help you relieve stress and feel better. However, massages can be made more effective if done with essential oils. A few drops of oil is mixed with a carrier oil and gently rubbed on either the sore areas or the entire body.
Using essential oils for this purpose helps in many ways. It relaxes your body, relieves you of pain and promotes mobility in the joints. Other than that, it can also help you get rid of the stress, maintain good overall health and stay active the entire day.
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In Aromatherapy
Aromatherapy is a process which involves inhaling essential oils that are extracted from plants. The method has many benefits such as relieving headache, stress and depression.
The process is very simple and can be done in a number of ways. The most basic aromatherapy way is to place a little amount of any essential oil in a diffuser as it spreads the aroma throughout the room. The scent of these oils is beneficial for the body as well as the mind.
Aromatherapist experts say that when the scent of an essential oil is inhaled, it reaches to the brain and helps stimulate and calm the entire body. It is also effective in improving your circulatory, respiratory and immune system.
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To Soothe Throat Infection
The experience of having a sore and painful throat is ugly. It restricts you from eating, drinking and even sleeping. While medications may be one way of curing a throat infection, some essential oils can also be used to reduce and eliminate soreness in the throat.
A drop or two of tea tree oil can be mixed in a glass of water and used to gargle for a few minutes. The solutions works like a charm. It reduces inflammation, kills the bacteria that caused the infection and relieves the itching too.
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For Glowing And Improved Skin
When you have a rough and dull skin, it affects your appearance and can even shatter your confidence. We live in a world where it is important to look good, and if we have a dull or damaged skin, our chances of success also decrease.
The problem is huge, but there are solutions in the form of essential oils. They can be used while you’re bathing to make your skin perfect and healthy.
You can add a few drops of certain essential oils in the bath tub and get a nice relaxing bath.
Bathing with essential oils as an ingredient will relieve you from pain and sore muscles too, making you feel more energetic than ever and will also treat any skin problems you have.
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As A Room Freshener
Essential oils can be used as room fresheners. They smell nice and can also keep the atmosphere healthy due to other benefits.
People who use essential oils as room fresheners are found to be more active than the ones who don’t. So make sure to turn to essential oils as roof fresheners. Many such products already use different essential oils as their main ingredient.
Conclusion
Make sure you choose your essential oils after doing a bit of research to find out which ones are edible, non-reactive to skin and have pleasant smell.