We live in a toxic world, constantly surrounded by dangerous chemicals, pesticides, pollution, artificial foods.
Unfortunately, this constant exposure to toxins has harmful effects on our health. If you want to restore your health, you need to detoxify your body and flush those toxins out.
Here are 6 symptoms that indicate your body needs detox right now:
1. Headaches
Toxic build up can cause chronic headaches. The accumulated toxins cause irritation to the central nervous system which leads to headaches, migraines and tension.
2. Insomnia
Accumulated toxins, especially estrogen build up causes insomnia. If you have trouble sleeping, you need to cleanse your liver and consume cauliflower and broccoli juices.
3. Yellow/ White tongue
The color of the tongue can show your toxin levels. If you notice your tongue becoming yellow or white, it means that your digestive system is fighting the toxins out of your body.
4. Belly fat
Belly fat is an indication of a body filled with toxins, since toxins enter the body and get stuck in the abdominal area. Belly fat can be eliminated only with detoxification.
5. Skin problems
If you notice your skin changing, it means that your body is filled with toxins and is fighting to get them out.
If the main organs of elimination are not working effectively then the skin will step in to help. The skin then tries to help eliminate the toxins by allowing the toxins to come out through as skin rashes or skin conditions.
6. Lethargy
Most of the foods we consume on daily basis increase the blood sugar levels and when those levels go down, we end up feeling lethargic and tired. The toxins in our body reduce the energy levels and the ability of our body to work properly.