Bananas are the most widely consumed fruits in the world. Not only they’re tasty but they’re also rich in vitamin B6, pectin and potassium. Eating bananas regularly can help you fight against free radicals, prevent type 2 Diabetes, reduce swelling and stimulate your nervous system. This tasty fruits can also help you prevent many diseases such as osteoporosis, kidney cancer and diabetes.
What you didn’t know is that banana peels are also really healthy. They’re also rich in fibers, potassium, magnesium, proteins and vitamin B.
The next time you eat a banana, don’t throw away the peel because there are many ways you can use it.
1. Whiten Your Teeth
This is the easiest and the best natural way to whiten your teeth. Simply rub the inside of the banana peel directly on your teeth for 2 minutes and then rinse. Repeat this twice a day and you’ll soon start noticing results.
2. Remove Warts
There are two ways you can use banana peel to remove warts. You can rub the inner part of the banana peel directly on the wart or put the peel, secure it with a bandage and leave it overnight.
3. Natural Polish
Banana peels can help you save some money because you can use them to polish many things, from leather furniture to silver and shoes. Simply rub the pithy side of the banana peel directly on the object you want to polish and then buff it with a cloth.
4. Acne Treatment
The antioxidants from the banana peel will destroy bacteria on your face and will help you calm your acne. Just rub the inside of the peel directly on your face for 1 minute. Repeat this 3 times a day until your skin improves.
5. Treat Skin Irritations and Bug Bites
Banana peels are rich in nutrients and they can help you relieve pain and reduce itching and stinging sensation. Rub the inside of the banana peel directly on the irritated area. The peel will also keep your skin hydrated.
6. Hemorrhoids
Rub the inside of the banana peel on your hemorrhoids for 5 minutes, 4-5 times a day. You can also put banana peel on the affected area, use a bandage to secure it and leave it overnight. Banana peels have anti-inflammatory properties and they can help you reduce swelling and pain.
7. Anti-Wrinkle Treatment
Banana peel is amazing because it hydrates your skin and nourishes your face. The peel will make your skin softer, tighter and will reduce small wrinkles. Just rub the inside of the banana peel directly on your face and see the amazing results!
Read more:
The amazing benefits of bananas
She Only Ate Bananas for 12 Days! Look What Happened!