More and more people are getting diagnosed with hypertension or high blood pressure every day. High blood pressure is a dangerous health condition that can lead to many serious diseases. These 3 natural treatments will help you control and rapidly lower your high blood pressure.
Regulate Your Blood Pressure with Onions
Take one onion and place it in a jar. Put a glass of cold water in the jar and leave it overnight. Once your onion has stood in the jar during the whole night, it’s ready for consummation. Drink the liquid in the morning before having breakfast. Repeat the procedure in the evening. You’ll notice results from the treatment immediately. If you do the treatment for a longer period of time, your blood pressure will be normalized.
Lower Your Blood Pressure with Sunflower Seeds
You’ll need 2 cups unpeeled sunflower seeds and 1.5 l. cold water to prepare this remedy. Put the seeds and water in a pan and put the pan on medium heat. Once the water starts to boil, reduce the heat and let it cook for 2 hours. After 2 hours, strain the liquid and leave it to cool. Drink 1 cup of this remedy every day.
Coating Lowering Your Blood Pressure
Coatings made of vinegar will help you lower your blood pressure rapidly. Simply soak a cotton cloth in some vinegar and then place the cloth on the floor. Stand in the soak cloth with both feet. Don’t let your feet soak for more than 15 minutes. You’ll immediately notice the results and your blood pressure will lower.
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