Anemia develops when your blood lacks healthy red blood cells or hemoglobin. If you have little or abnormal red blood cells, or your hemoglobin is abnormal or low, the cells in your body will not get enough oxygen. Anemia occurs when organs in your body aren’t getting what they need to function properly.
Being anemic can cause many other health problems. To treat anemia it is important to eat foods rich in iron. Having Vitamin C with iron-rich foods will help to absorb the iron more easily. Serve up meals with plenty of vegetables and fruit or have glass of orange juice with your meal. Along with anemia treatment diet, improve the general blood count with this natural remedy that will definitely change your life.
Here is how to prepare this natural remedy for treating anemia:
Ingredients:
- 200 ml honey
- 200 g walnuts (chopped)
- 200 ml of raisins
- 200 ml of carrot juice
- 200 ml of beetroot juice
- 2 lemons
Preparation:
Grind the lemons after you remove all the seeds. Put grinded lemons in a jar and pour in the honey, the carrot juice and the beetroot juice. Mix all together. Add the finely chopped walnuts and the raisins and mix again. Keep the jar covered in a fridge.
Take 1 tablespoon of the mixture 3 times a day, before or after meal.
Start using this healthy and tasty remedy and your energy and vitality will be restored in no time.