Earlier this year, British scientists reported a widening in the Antarctic ice by about 6 more miles. A few weeks back, NASA reported that a huge crack was eyed on Greenland’s Petermann Glacier. These are just two of the concrete proofs that the earth has been warming up by a lot. More specifically, the NASA Earth Observatory says that for every 1 degree Celsius that the earth’s temperature rises, 0.8 degrees Celsius can be attributed to man-made pollution, while only the remaining 0.2 degrees Celsius can be attributed to natural warming of the Earth’s surface.
The Warming Earth and a Warning for You
The World Health Organization has earlier estimated that for every 10 percent increase in ozone depletion, about 300,000 more people will be affected by skin cancer. Based on the best sunscreen lotion reviews, our sunscreens are still largely chemical actives based, a sad fact primarily because chemical sunscreens impact your overall health and well-being.
The toxicity of commercially available sunscreens is what had people turned their backs on their sunscreens in recent years. Reports have surfaced that such chemical sunscreen actives can affect a woman’s or man’s ability to procreate. Even worse, these have been closely linked to endocrine and hormone relater dysfunctions that affect many other vital mechanisms of the body, including cardiovascular health.
What Women Don’t Know
What many people probably haven’t come across is that skin cancer cases have risen by 15 times compared to the numbers registered in the 1970s. It’s a sad fact that can be easily be prevented if only 70 per cent of women would keep applying their sunscreens daily without fail — and keep applying their sunscreen throughout the day, at least every two hours, approximately.
While the best sunscreen lotion reviews are fast recognizing the growing contributions of mineral sunscreens in providing better alternative sunscreen products, the sunscreen mistakes people, possibly including you, love to commit continue to proliferate.
For your information and sake, follow these 5 tips to improve the sun protection that your sunscreen can provide you with:
Tip No. 1: Read the labels
Educate yourself about what you should be looking for in a sunscreen. These days, it’s not enough that you read Avobenzone or Octisalate in the labels. You have to know the benefits and risks that you can get out of your sunscreen so that you can weigh these against each other and decide whether to use or not.
Tip No. 2: Understand what’s written on the labels
If you’re still just looking for SPF and think that the higher, the better — Girl, you’ve got a long way to go! Technically experts recommend wearing a sunscreen with at least an SPF 15 but, many contest that the minimum should be SPF 30 to extend the timing between reapplications, helping address the general neglect to reapply.
SPF is a multiplier that tells you how much longer you can stay under the sun based on the time it takes your skin to burn without protection. It’s also important for you to know that your sunscreen provides broad spectrum UVA and UVB protection.
Tip No. 3: Follow directions
Every sunscreen would tell you to apply the product several minutes, mostly 15 minutes, before going out into the open. You should do so to give the product time to become activated. Reapplication periods are also indicated. Make sure to follow this closely.
Tip No. 4: Use the right sunscreen for the kind of activity that you will be performing
Don’t rely on your daily sunscreen SPF 15 to protect you from the sun’s UV when you’re headed for the beach. Strenuous activities such as swimming or, any water sports activities generally require higher SPF and for the formula to be water resistant.
Tip No. 5: Keep in mind that your sunscreen will never be able to give you 100 protection from UV
That means, you shouldn’t rely solely on your sunscreen for sun protection. You should use protective clothing and gears whenever possible. Spend middays in the shade and keep your window shades down when you can.
Conclusion
In the end, skin cancer survivor and the wife of a Hollywood Film Executive, Hillary Fogelson, reminds everyone that, “Sun protection doesn’t need to be complicated or expensive — it needs to be consistent…” When you know how to apply your sunscreen right, it’s a big leap, hopefully it will be enough to spare you from medical problems caused by UV.