Losing weight is never an easy task. It calls for extreme patience and persistence to notice even the slightest changes. And even with that, there is no guarantee of the exact period of time that it will take to achieve your goals. Therefore, it’s understandable if, after months of trying to hit your mark through regular exercises and diet changes, you might want to try out some other weight loss options. But what are some of these possible shortcuts?
Endoscopic Sleeve Gastroplasty
This is a minor surgical procedure that’s slowly gaining popularity among weight loss enthusiasts. The treatment involves the use of the endoscope tube, which has a camera attachment to clench your stomach, thus making it appear smaller. The end results are a flawless flat stomach with a small filling up capacity. So you get to eat less and since the digestion process takes a bit longer, you stay full for long thus end up losing weight.
Fat Busting Injections
Fat loss injections offer incredible weight loss treatment and that too within the shortest time possible. Popularly known as lipotropic injections, this type of weight loss treatment works by boosting your body’s metabolism rate. Through this, your body can rapidly burn fat in the appropriate areas. According to the various positive online reviews, it’s evident that fat-busting injections are pretty effective. The outcome would, however, be better and long-lasting if you incorporate a strict diet and workout regime. After all, nothing good is achieved without sacrifice and dedication.
These fat burning injections also come in different types, so you should closely work with your doctor to choose the best option according to your needs.
Acupuncture
Over the years, acupuncture has been popularly known to be an ancient Chinese treatment for many illnesses; pain being the most famous of them all. But in recent years, experts confirm that this healing process that involves the insertion of a metal needle into various spots of the body can actually help with weight loss. The logic behind this heavily relies on the fact that the treatment boosts energy circulation in the body. This in return gets rid of all possible imbalances, making one feel less hungry, thus you end up losing weight. Nonetheless, consistency is the key here.
Acupressure
This procedure is similar to that of Acupuncture, only that there are no needles involved. Instead, your attendant will work on using their fingers to stimulate various areas of your body. The argument behind this alternative means of weight loss lies in the fact that it relaxes the body and eases chronic pain. So if you aren’t under any form of pressure, then you are likely to engage in healthy eating habits that could significantly reduce your weight. It’s understood that most individuals tend to eat way too much when stressed.
Weight Loss Supplements
These are dietary alternatives in pill or powder form. Most of them work by suppressing your hunger. You eat less and can stay for long without food. They should play a supportive role as relying on them completely can lead to adverse side effects.
Hypnosis
Specialist clinical hypnotists use this sleeping technique to help you relax and wander-off from your daily frustrations. The technique, however, isn’t a “quick result” mechanism as it takes several sessions to at least begin witnessing some results. During this time, the specialist will professionally help you create several images related to your current lifestyle as a way of encouraging you to make necessary changes. For instance, they will make you view an image of yourself in three years, quite unhealthy due to your diet indulgences. Once you apply the changes, it positively impacts your weight loss journey.
Ayurveda
This ancient Asian treatment is said to be one of the oldest in the medical history. Here an individual is encouraged to achieve balance between the mind, body and spirit. It’s a sort of holistic experience that’s custom-made for every individual needs. It also incorporates some useful therapies such as herbs, diet and massages.
So are you stuck in your weight loss journey? If yes, maybe it’s time you try some of these alternatives. But first, get to understand how they work and the cost involved. Good luck!