Coughing is really uncomfortable and extremely annoying. There are many medications and syrups that claim to help you with coughing, but they also cause many side effects such as: migraines, headaches and sleeplessness. Luckily, there are many natural remedies that can help you stop coughing and we have the recipe for the best cough medicine ever. Not only will help you soothe your cough overnight, but also help you eliminate mucus from your lungs.
Here’s what you need to make the ginger wrap:
- 1 tbsp. of fresh, shredded ginger
- 1 tbsp. of flour
- 2 tbsp. of olive oil
- ½ tbsp. of raw organic honey
Preparation:
Mix the honey and flour. Add the ginger, olive oil and mix everything well. Apply the mixture on a napkin. Grab a clean gauze and wrap it and then tape it on the chest. Leave the wrap overnight.
This mixture is great because ginger fights against inflammation, strengthens the immune system, improves digestion, regulates cholesterol and relieve muscle pain. Ginger can also help you soothe nausea and prevents cancer.
Honey is packed with antioxidants and it can soothe colds, coughs and allergies. It can also help you prevent diseases, balances blood sugar and heals wounds and burns.
Olive oil is great for heart and brain health. It can also lower the risk of getting diabetes and cancer.