Whether you are looking for natural cures for common ailments, or you just like the smell of essential oils, there are certain mixtures everyone should have in their home. Essential oils can be used in so many ways, from adding them to a burner, or using a few drops on your pillow. Here are some oils to keep in your medicine cabinet.
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Lavender oil
If there’s one oil every home should have, it is lavender. Not only does it have a lovely floral scent, a few drops of lavender can help if you have a headache or cold. One of the most popular essential oils, lavender is also said to help you sleep, so if you have a bout of insomnia, give it a try.
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Tea tree oil
Tea tree oil has a number of uses:
- Cleaning wounds
- Helping with skin blemishes such as spots
- Killing off nail fungi
- Mixed with other ingredients, it can be used for a hand sanitizer
Tea tree oil is cheap and easy to find, so it’s worth always keeping a bottle at hand.
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Chamomile oil
Ever found it hard to relax? Chamomile oil can be relaxing. Many people swear by using a few drops in their bath water, as this helps them unwind after a stressful day. Again, it can also be used for insomnia, as its relaxing properties are ideal for helping you drift off to sleep.
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Peppermint oil
The smell of peppermint oil isn’t for everyone, but it can be useful to have at hand as it can help with indigestion. Everyone has had heartburn or digestion issues at some point, and peppermint oil can often help. If you have IBS, it’s worth considering peppermint oil capsules too.
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Bergamot oil
Bergamot has a distinctive, fruity smell, so it’s no wonder it’s such a popular essential oil. It can be added to lotions, massage oils and more to make lovely smelling cosmetics. But the benefits don’t stop there. Bergamot is also said to help with pain and inflammation and may be a good alternative to traditional medicines.
If you’ve never used essential oils before, now may be a good time to try them out. There are lots of essential oils available for different ailments, which means you can find one to suit your needs. Just a few drops could make a big difference to how you feel and help you through the day.