What is a better way to start out day than a nice bowl of oatmeal? Eating oatmeal daily will improve your overall health. Oatmeal is rich in fibers and nutrients and can lower your risk of getting high blood pressure and type 2diabetes. Oatmeal can also lower your ‘bad’ cholesterol and help you lose weight. If you’re tired of eating the same old flavor every morning, there are ways you can make your oatmeal delicious. Try our new oatmeal breakfast recipes. They’re so healthy and tasty, and they’re the best choice to start your day with.
Spinach and Egg Oatmeal
Ingredients:
- ¼ cup of baby spinach
- ½ cup of oats prepared with water
- 1 egg
- 1 slice of Swiss cheese
Preparation:
Mix ¼ cup chopped baby spinach into your oatmeal. Top with 1 thin slice of Swiss cheese and 1 large egg.
Oatmeal with Dry Fruit and Pistachio
Ingredients:
1 cup oats prepared with water
1 pinch of nutmeg
1 tbsp. dried cranberries
1 tbsp. dried cherries
1 tbsp. roasted pistachios
1 tbsp. honey
Preparation:
Add the nutmeg in your already prepared oatmeal. Top with the cranberries, cherries, and pistachios and drizzle with some honey.
Pumpkin Oatmeal
Ingredients:
- 1/2 cup oats
- ½ cup skim milk
- 1 sliced banana
- 1 tbsp. cinnamon
- ¼ cup pureed canned pumpkin
- 1 dash ground cloves
- 1 dash ground nutmeg
Preparation:
Put the oats, milk, sliced banana, and cinnamon into a pot on the stove on medium heat. Stir until the mixture gets thick and creamy. Turn down heat to medium low and add the canned pumpkin, the ground cloves and the ground nutmeg. Enjoy!
Strawberry and Cream Oatmeal
Ingredients:
- ½ cup of oats cooked with water
- ¼ cup of non-fat Greek yogurt
- 1 tbsp. honey
- ½ sliced strawberries
Preparation:
Once you cook the oats, add in the yogurt, strawberries and honey. Stir everything good and enjoy your healthy breakfast!
Read more: Porridge Health Benefits and Recipe