Rosemary is an evergreen herb that many women use to flavor meat and fish dishes. Despite the wonderful smell, rosemary can also improve your health. Rosemary can help you boost your immune system, improve your digestion and blood circulation. Studies have also shown that rosemary has anti-inflammatory properties and it can improve your concentration.
Rosemary is also a powerful antioxidant which helped many people exposed to radiation.
Using cell phones exposes us unhealthy radiations. The more we’re exposed to radiation, the more our health goes downwards. There’s a way you can protect yourself from that radiation, just start using rosemary.
Rosemary contains carnosol and the carnosic acids found in rosemary act like a protection, collecting the free radicals and toxins accumulated in our bodies.
“Organic Health” claims that the usage of rosemary water will prevent your body to accumulate toxins.
Rosemary Water Recipe
Ingredients:
- 2 tbsp. chopped, fresh rosemary leaves
- 1 cup boiled water
Preparation:
In a cup, put the chopped rosemary leaves and add boiling, hot water. Leave it to cool down for 15 minutes, before using it.