You are looking for a healthy fruit drink to enjoy the endless hot summer days!?
This deliciously creamy smoothie will definitely satisfy your cravings, and it’s also very nutritious.
If you enjoy the taste of the plain yogurt and the blueberries – the real treasures of nature, start the day off with this breakfast smoothie recipe for more energy through the entire day.
Ingredients:
- 1 cup plain and unflavored yogurt
- 1 cup blueberries (frozen or fresh)
- 1/4 cup milk
- 1 tsp honey (or natural sweetener)
- Ice cubes
Preparation:
Put all the ingredients (yogurt, blueberries, milk, a handful of ice and honey) into a blender. Blend until smooth and creamy. Taste it for sweetness and add more honey if needed. Pour in cold glass and serve immediately.
Preparation time is only 5 minutes.
Tips: For more nutrition you can add 1 tbsp of rolled oats. You can replace the blueberries with raspberries or strawberries and enjoy the new taste.
If you really love the taste of the blueberries, check this smoothie recipe: Blueberry Orange Smoothie