Category: Healthy Life Tips

Burning calories is the basic way to lose weight. The food we eat contains calories of different level. These calories later transformed into fat that makes our body heavy and wide. The physical activities that …

Rumour and myths seldom bring about positive things in life. This is more applicable when we talk about myths concerning our health and body. While most myths related to general health have been busted decades …

Did you know that you can actually start to accumulate fat in your liver? When this happens, this fatty tissue starts to gradually take over your liver and remove all of your healthy liver tissue. …

When we think of meditation, our mind is usually occupied by an image of a person with crossed legs, a straight back and one hand on each of his knees, breathing in and out deeply. …

Astaxanthin may be still unknown in some health circles, but different investigations show it can be accounted as the most powerful antioxidant ever discovered. It is a substance derived from the Haematococcus pluvialis, a species …

Magnesium is super important for so many health issues. It’s one of the basic supplements that almost everyone should take. Magnesium is the fourth most abundant mineral found in our body. It’s essential to all …

Summer is here, and we all want to look perfect. But most of us are ashamed to wear bikini because of having a big size tummy. Learn more about the causes of unwanted growth around …

Probably, you’re always obsessed with the extra pounds and don’t find the ways to drop them. When you’re doing possibly everything and find hardy output, then we’re here to let you know something spectacular to …

It used to be a widely believed myth that memory is finite, and once it starts slipping, there’s no going back. Developments in science have now shown us that such is not the case, and …

Sapota, also known as ‘chikoo’ or ‘chiku’ in Hindi, is a sweet and delicious tropical fruit with plenty of nutritional benefits. The sapota fruit has its origin in the rain forests of Central America, but it …

Who are speech language pathologists? Speech language pathologists shortened as (SLPs) and also known as speech therapists are basically health care practitioners who specialize in helping patients with communication and swallowing disorder. They venture in …

If you find yourself handling medical instruments on a daily basis or you are required to do it for the first time, it’s important that you know how to sterilize them. Any kind of instrument …

The five senses of the human eye are very important. Health disorders common in the eye is a decrease in the eyesight red eyes without any reduction in function based on the eyesight, and the …

Lemons have so many benefits for our health, but when you freeze it the effect will be doubled! The health benefits of the frozen lemon: Prevention of asthma Fighting inflammation Detoxification of the kidneys and …