Category: Healthy Life Tips

We all make mistakes that are just as bad for our bodies as well as our minds. If you’re having some of these 10 terrible habits, you could be putting your health at risk. Bad …

Do you have trouble sleeping? Do you suffer from back pain the moment you lie in bed? Don’t worry, we’re going to help you sleep better, and back pain-free. Here are some yoga poses very …

COPD treatment is undergoing a revolution like nothing before, thanks to the impact that regenerative medicine is having on conventional therapies. Regenerative medicine involves a number of breakthrough procedures, many of which are remarkably minimally …

As substance abusers, women have certain needs that differ from those of men. This is because women have a physical, chemical and psychological makeup that is not the same as that of men. Females tend …

You have been doing everything right to get fit; working out in the gym, taking eight glasses of water a day and taking low calorie foods. Your efforts have not gone to waste since your …

Lupus, the chronic disorder, causes the body’s immune system to attack its own tissues. It is the disorder that makes the immune system misbehave resulting permanent damage in one or more organ systems. Lupus is …

At its core, plant-based living defines a process of creating a diet based on local or organically-grown food, which offers formidable nutritional benefits and nourishment. But what a lot of people who aren’t in the …

Added sugar, in all its glorious forms, has no place in health and wellness. It’s in most convenience foods and tastes fabulous. Needless to say, quitting sugar is not a battle easily won. Once the …

Urinary tract infections are one of the biggest problems men and even more women. Even though they are not fatal, they are very common and if they get bad enough can cause long term damage. …

Following a diet program is indeed easy, but it largely depends on the type of diet you choose. Whether the diet program is an effective one to help you stay fit and lose fat is …

Experts explain what to use to get rid of earwax and when it is okay to just leave the earwax alone. Keep on reading to find out everything you need to know about properly cleaning …

According to many doctors, one of the most common medical problems that affect both men and women is hormone imbalance. Companion to constant tiredness, mood swings, increase in weight, depression, inability to sleep and fertility …

Toenail fungus is a problem that affects many people. It is a very common condition and usually people do not have any pain but when the infection becomes acute the person may have a lot …