Category: Healthy Life Tips

Inflammation is a natural occurrence taking place in the body. But when it goes on for too long, it can trigger different types of disease processes like cancer, stroke, diabetes, depression and even the Alzheimer’s …

A large number of people in the world struggle with weight issues. A healthy diet is the most efficient method of weight loss. It prevents health problems such as heart related diseases, diabetes, high blood …

Yey! So, you finally did it — tipped the scale from overweight to normal. Congratulations! While you may be in the mood to celebrate the coming of your new bundle of joy, and your fast …

Blue waffles disease is not a very commonly heard ailment. It is only in the recent past that it is being spoken about. Many people still advocate whether this disease really exists or not. Waffle …

Summer is near and many people are trying to lose weight, wanting to look better for the up-coming season. Unfortunately, losing weight isn’t easy at all! The most difficult part when it comes to losing …

You’ve worked hard on your journey to self-discovery. You’ve started eating right, and you’ve worked out many long and hard days. Over time, and bit by bit, you’ve taken off the weight and you’ve built …

If you have sebaceous hyperplasia, you should not fret for it is fairly common to have them, especially when you are reaching middle age or older. In order to ensure that you are in full …

Hemorrhoids are one of the health problems that can really bother you because it is really painful. However, what you need to know is that it is easy to treat. If you are suffering from …

Everything you eat before, during and after your workout will have an effect on your training. The key is not overeat before working out, but what happens when you feel extremely hungry right before hitting …

Once you have your permanent teeth, the tooth fairy stops coming around to your house, and missing teeth don’t get naturally replaced. Lose them in the front, and you get a gap-toothed grin. It’s cute …

Getting to eat properly does not stop just because you are on a camping trip. We show you some great food ideas to use for healthy camping. Camping is fun, but at some point, you …

Every third or fourth person nowadays faces trouble in sleeping at some time. Generally, it’s because of anxiety, stress, depression, travel, disease, or other temporary interruptions to your typical schedule. In any case, if this …

If you have decided to take on the challenge of eating healthier and changing your diet to meet your fitness or weight loss goals, chances are you have considered going “vegan.” Most people know the …

There are so many people who rave about their love of Asian cuisine, particularly Indian food. Its signature is the use of flavorful and aromatic spices. Indian food has always been characterized as unique, yet …