Category: Healthy Life Tips

If you wear contact lenses, you’ll know how unobtrusive and convenient they can be. Pop them into your eyes using a tried and tested process and you’re free to go and enjoy the rest of …

Inflammation is the key driver behind most diseases and many common ones such as diabetes, arthritis and cancers. In some cases, inflammation is a normal bodily response to injury and necessary to engage a swift …

There is no better healthy beverage to satisfy your thirst than ice tea. According to the Harvard School of Public Health, iced tea remains one of the healthiest in its league. You can consume various …

Around 8 out of each 10 individuals will suffer from back pain, at one point or the other, in their lives. In particular, ladies are very susceptible to back problems as when compared with men. …

You may already have an idea of how the Medifast program works after reading a few of its reviews online, but if you want to get into the program, it’s imperative to consider its safety. …

Fed up with dull and boring diet programs? Feelings of restriction? Having very little fun AT ALL? You aren’t alone. Let’s face the facts, the majority of people don’t like diet plans. It’s definitely not …

Having trouble thinking? Feeling like your brain just isn’t functioning like it should? Well you may just be right. Like the rest of your body, your brain is an organ too, and it needs nutrients …

Dental plaque is a sticky film of bacteria that forms on our teeth. It’s a colorless deposit at first, but then it goes brown or pale yellow. Dental plaque is also known as microbial plaque and if …

Rhubarb is a strange-looking plant with a highly interesting history. It belongs to the Polygonaceae plant family. While some people regard it as fruit, others consider it to be a vegetable. Scientifically, Rhubarb is herbaceous …

Many people suffer from various kinds of lung diseases, that can be quite hard to treat. The most common causes of lung disorders are air pollution and smoking cigarettes. This natural remedy can help you …

You probably have cream of tartar somewhere in the kitchen, maybe even a whole box sitting forgotten in your pantry. It’s time to dust is off (cream of tartar doesn’t go bad!) and put it …

Coffee is highly beneficial regarding health. It’s loaded with essential nutrients and antioxidants that can go miles to improve your health. Studies indicate that coffee drinkers boast a much lower risk of different serious diseases. …

Hearing aids have arguably been one of the most important technological innovations of the past couple of centuries. Hearing aids have been developed to help many people hear the world around them more effectively and …

Swelling in the legs occurs when your body retains fluid in the lower legs, ankles and feet. It’s not an emergency situation, but it can be very unpleasant. It can be caused by weight gain, …