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Category: Healthy Life Tips

5 Benefits Of Masa Harina For Women’s Health

Masa harina, translated from Spanish means, “dough flour.” It is the time-honored flour used in tortillas, corn chips, taco shells, tamales, as well as other traditional Mexican dishes. It is made from field corn or …

5 Weight Loss Tricks No One Ever Told You

Dieting is not easy at all. Most people think that it’s important to eat healthy foods but the trick is to actually adopt healthy eating habits. To make losing weight easier for you, we’re giving …

Toe Separators for Plantar Fasciitis

For people suffering from plantar fasciitis, they are probably aware that there are several conservative measures that could be of help. For instance, they could wear shoes that are custom-fitted, flip flops that are podiatric-designed …

The Best 15 Vitamins for Women

Vitamins are essential for our body to function properly. Getting them in the daily recommended intake (DRI) can prevent and treat various diseases including heart problems, high cholesterol levels, eye disorders and skin problems. While …

Blend Your Food

Let me explain why. A year ago I was at the point in my life where I was obsessed with efficiency. Everything I did needed to be as efficient and as easy as possible. Anything …

Looking for a 13 Day Metabolism Diet

The latest diet craze is the 13-Day Metabolism Diet, some may know it as the Also known as the “Royal Danish Hospital Diet.” The diet claims to allow your body weight to drop significantly in …