Category: Healthy Life Tips

Losing weight is about consuming  fewer calories and burning more calories. This 7-day diet plan will help you get the body you always want. Combine this nutrition diet plan with your exercise routine and lose …

Ginger provides many health benefits. It can reduce pain and inflammation and helps in relieving back and muscle pain. It also helps people who suffer from degenerative or rheumatoid arthritis. Just with a little dried …

Whether you are suffering from back aches, recurring pains or even stiffness, practicing some back-pain exercises is one of the most efficient way to get some relief for your back and boost your overall wellbeing. …

Stop throwing away the watermelon seeds! If you’re a watermelon lover, then you need to stop throwing the seeds because they provide many health benefits and they are extremely efficient for improving the digestive system. Watermelon …

The social ramifications of the above question can be the cause of a very interesting debate when one is talking of women drinking versus men drinking. But there is also the scientific angle to women …

Orthodontic dental procedures are aimed at straightening your teeth when there are problems such as: Crooked teeth. Over or underbite. Missing or protruding teeth. Too much space between teeth. Crowded teeth as well. But the …

Around 1.5 million people worldwide are diagnosed with some type of cancer. This is the reason why people are becoming more cautious of the foods they eat since some of them can cause cancer cells …

You must be wondering what kind of juice is this that is so powerful to cure all the problems mentioned above. Well, we are talking about banana juice. This fruit juice contains large amount of …

We all love summer but that favorite season of ours can be hazardous for our intimate parts. Summer means more sweat production in different parts of the body, including the vagina and that equals more …

Are you one of those people who every night before going to bed, put a glass of water on the nightstand in case you wake up in the middle of the night feeling thirsty? Have …

Include these simple yet effective habits into your daily routine to reduce stress and tension. 1. Walking Barefoot on Grass Walk every day barefoot on a grass early in the morning for 30 minutes 2. …

For colon cleansing it is really important to use high fiber ingredients packed with a lot of nutrients. That’s why we choose an apple honey colon cleanser which contains a lot of nutrients, vitamins and …

We are exposed to toxic mold every single day by touch, breathing or ingestion without knowing. Molds are part of the natural environment, and can be found everywhere, indoors and outdoors. Mold is not usually a problem, unless …

Around 1.4 million Americans are diagnosed with diabetes every year. Diabetes is the 7th leading cause of death in the US. People suffering from the disease should maintain normal blood sugar levels. Besides your prescribed therapy, …