Category: Healthy Life Tips

We can truly say that this miraculous water is your best weapon in the fight against spring allergies. Spring is here and that means that it’s time of the year when allergies strike. Nasal irrigation …

The US has actually seen an enormous rise in the number of women taken into consideration of being overweight by the clinical world. In fact, lets call it a female obesity epidemic. To combat this …

Some nights you just need a little snack before going to bed. Whether dinner didn’t do it or your stomach is growling, a little snack will satisfy you and help you sleep better. If you’re …

Acupuncture is an alternative therapy for revealing stress, healing physical pain, balancing the emotional energy, and simply relaxing. Learn the 3 major acupressure points located on your ears that will help you manage mental imbalance and stress. …

It’s a fact that eyesight goes away with time. Macular degeneration affects a lot of people, mainly Caucasian women over the age of 50. Losing the eyesight is mostly caused by aging, but there are …

It all starts from your feet. They keep you moving and are significant contributors to your overall health. One thing you might not know about your feet is that taking proper care of them can …

Apple cider vinegar will definitely change your life. It can be used for a plenty of things and here are some of them. Remember always to use organic apple cider vinegar to make sure it …

So next time you’re thinking about eating chocolate cake in the morning, go for it! Chocolate is great for your brain health and your waistline. According the long-term study by the University of New York, …

Many people who have thyroid problem struggle with losing weight. The thyroid gland produces hormones that have a huge impact on the metabolic processes in your body. If the production of the hormones is abnormal means …

The golden mixture is easy and simple to make and it has miraculous properties. It has strong antibiotic, antiviral and antibacterial properties and it can be used to fight many viral and bacterial infections, many diseases, …

Unhealthy diet and not being physically active can cause toxins to stay trapped in your body. Do you want to check if your body is filled with toxins? Here are the 4 symptoms that might …

The liver is one of the vital organs of the body which is responsible for hundreds of chemical actions essential for your body to survive. Your liver has an important role in the body detoxification, …

According a study published in the Journal of Nutritional Biochemistry, dark grapes can increase fat burning process of the body since it contains large amounts of ellagic acid. This active compound helps in reducing fatty …

Eating eggs is crucial for your healthy diet. Consuming eggs every day does wonders for your health since they provide 14 important nutrients such as vitamins A, D and E, iron, zinc, folate and choline. …