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Category: Healthy Life Tips

Want to Lose Weight? Eat Dark Grapes

According a study published in the Journal of Nutritional Biochemistry, dark grapes can increase fat burning process of the body since it contains large amounts of ellagic acid. This active compound helps in reducing fatty …

This is Why You Should Eat 3 Eggs Every Day

Eating eggs is crucial for your healthy diet. Consuming eggs every day does wonders for your health since they provide 14 important nutrients such as vitamins A, D and E, iron, zinc, folate and choline. …

How to Recognize Fake Honey

Honey is the cheapest health you can buy and that’s why you shouldn’t save any money when you buy the bees gold. The honey, that’s sold in the shops is an industry and it’s often …

5 Home Remedies to Relieve Constipation

If your bowel movements are irregular, or your stool is hard and dry, sometimes even painful, you’re probably experiencing a constipation. Here are several home remedies for constipation that can help you alleviate this discomfort. …