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Category: Healthy Life Tips

3 Most Powerful Protectors of Your Bones

It’s really important to pay attention to what you eat if you want to have healthy bones and avoid osteoporosis. We’re giving you the 3 most powerful foods that will protect your bones and make …

What Causes Herniated Disc And How to Treat It

Herniated disc often occurs between the ages of 30-50. It’s mainly caused by aging. As you age, the spinal disks lose their water content. That makes them less flexible and more prone to tearing or rupturing. As …

6 Poisonous Foods We All Love to Eat

Every day we eat foods produced by plants that can carry deadly poisons. This doesn’t mean that you should stop eating your fruits and veggies, but rather to pay more attention to eating the right …