Category: Healthy Life Tips

Many people wash the raw chicken before cooking it thinking it’s safe. Well the truth is quite the opposite. Safety researches Jennifer Quinlan explains that when you’re washing the chicken, you’re more likely to spread …

Watermelons are made from almost 92% water and not only they’re refreshing and tasty, they’re also rich in nutrients. Watermelons are rich in antioxidants, lycopene, vitamins A, B6 and C and amino acids. The best …

The founder of this fantastic breakfast consisted of 1 banana and a glass of warm water (room-temperature water) claims that this breakfast can help you lose weight no matter what you eat during the day. …

More and more people are getting diagnosed with hypertension or high blood pressure every day. High blood pressure is a dangerous health condition that can lead to many serious diseases. These 3 natural treatments will …

This diet is really restrictive and before you start it, we advise you to consult a nutritionist. The most important thing before starting this diet is to set realistic goals. You’ll also need to be …

Stop throwing away nutshells because they’re rich in healthy compounds and nutrients. Nutshells have been used for ages as a remedy for many diseases and they’re extremely beneficial. Nutshells have antibacterial, antiseptic, anti-fungal, gastro-intestinal, anti-inflammatory, …

Oxidation is a natural, chemical process that’s destructive for the structure of our food. When you cut into a vegetable or fruit, enzymes get released and get exposed to oxygen and that makes a change …

Did you know that a great number of ear infections are caused by viruses? Ear infections that are caused by viruses don’t react to antibiotics. The most effective natural remedy that will calm down your …

There are 3 body types: apple, pear and hourglass. Learn what to eat according to your body type if you want to successfully lose weight. Apple Body Shape  Women that have apple body shape tend …

Nails are made from many different layers and they protect your fingers from bacteria. Are your nails starting to look weird and extraordinary? They might be pointing to a disease. Some changes in your nails …

This miraculous drink will improve your digestion, will help your organism get rid of excess water and will help you stop bloating. If you want to lose some weight in very quick period of time …

If you feel tired, you don’t have energy or can’t concentrate then you need to rush to the nearest store and buy some oils. Aromatherapy will give your body vitality and energy. Learn what essential …

Shingles is an infection cause by the virus varicella, the virus that also causes chickenpox. It causes painful rashes in form of blisters mostly on the torso area. The herpes virus is not lethal although …

Bananas are the most widely consumed fruits in the world. Not only they’re tasty but they’re also rich in vitamin B6, pectin and potassium. Eating bananas regularly can help you fight against free radicals, prevent …