Category: Healthy Life Tips

We’re strong believers that natural, homemade remedies can cure almost everything. These homemade, natural treatments can help you fight hay fever and reduce seasonal allergy reactions such as itching, sneezing, running nose and coughing.  Hay …

Are you looking for a healthy way to lose some weight? This Greek yogurt diet will help you lose up to 11 pounds in just 10 days, then take a break of few weeks before …

Chinese tradition says that there’s a trick that can rejuvenate your organism and make you healthy, energetic and put you in a good mood. The trick is really simple and all you need to do …

It’s scientifically proven that breakfast is the most important meal of the day and a meal that can help you improve your health. Many people skip breakfast or choose a quick breakfast bombs full with …

Herbal baths can help you cure vaginal infections and keep your vagina healthy. Just fill your tub with warm water and add some of these amazing herbs that can do wonders! 1. Lavender Lavender will …

Did you know that walnuts contain the highest level of antioxidants? A research made by the University of Pennsylvania has shown that walnuts are rich in antioxidants that help your organism fight against free radicals …

Is having a nice tan more important than your health? You might enjoy having a chocolate complexion but truth is tanning beds are a breeding grounds for bacteria. Dermatologist Mary Davis claims that many viruses …

Many people wash the raw chicken before cooking it thinking it’s safe. Well the truth is quite the opposite. Safety researches Jennifer Quinlan explains that when you’re washing the chicken, you’re more likely to spread …

Watermelons are made from almost 92% water and not only they’re refreshing and tasty, they’re also rich in nutrients. Watermelons are rich in antioxidants, lycopene, vitamins A, B6 and C and amino acids. The best …

The founder of this fantastic breakfast consisted of 1 banana and a glass of warm water (room-temperature water) claims that this breakfast can help you lose weight no matter what you eat during the day. …

More and more people are getting diagnosed with hypertension or high blood pressure every day. High blood pressure is a dangerous health condition that can lead to many serious diseases. These 3 natural treatments will …

This diet is really restrictive and before you start it, we advise you to consult a nutritionist. The most important thing before starting this diet is to set realistic goals. You’ll also need to be …

Stop throwing away nutshells because they’re rich in healthy compounds and nutrients. Nutshells have been used for ages as a remedy for many diseases and they’re extremely beneficial. Nutshells have antibacterial, antiseptic, anti-fungal, gastro-intestinal, anti-inflammatory, …

Oxidation is a natural, chemical process that’s destructive for the structure of our food. When you cut into a vegetable or fruit, enzymes get released and get exposed to oxygen and that makes a change …