Category: Healthy Life Tips

It’s scientifically proven that breakfast is the most important meal of the day and a meal that can help you improve your health. Many people skip breakfast or choose a quick breakfast bombs full with …

Herbal baths can help you cure vaginal infections and keep your vagina healthy. Just fill your tub with warm water and add some of these amazing herbs that can do wonders! 1. Lavender Lavender will …

Did you know that walnuts contain the highest level of antioxidants? A research made by the University of Pennsylvania has shown that walnuts are rich in antioxidants that help your organism fight against free radicals …

Is having a nice tan more important than your health? You might enjoy having a chocolate complexion but truth is tanning beds are a breeding grounds for bacteria. Dermatologist Mary Davis claims that many viruses …

Many people wash the raw chicken before cooking it thinking it’s safe. Well the truth is quite the opposite. Safety researches Jennifer Quinlan explains that when you’re washing the chicken, you’re more likely to spread …

Watermelons are made from almost 92% water and not only they’re refreshing and tasty, they’re also rich in nutrients. Watermelons are rich in antioxidants, lycopene, vitamins A, B6 and C and amino acids. The best …

The founder of this fantastic breakfast consisted of 1 banana and a glass of warm water (room-temperature water) claims that this breakfast can help you lose weight no matter what you eat during the day. …

More and more people are getting diagnosed with hypertension or high blood pressure every day. High blood pressure is a dangerous health condition that can lead to many serious diseases. These 3 natural treatments will …

This diet is really restrictive and before you start it, we advise you to consult a nutritionist. The most important thing before starting this diet is to set realistic goals. You’ll also need to be …

Stop throwing away nutshells because they’re rich in healthy compounds and nutrients. Nutshells have been used for ages as a remedy for many diseases and they’re extremely beneficial. Nutshells have antibacterial, antiseptic, anti-fungal, gastro-intestinal, anti-inflammatory, …

Oxidation is a natural, chemical process that’s destructive for the structure of our food. When you cut into a vegetable or fruit, enzymes get released and get exposed to oxygen and that makes a change …

Did you know that a great number of ear infections are caused by viruses? Ear infections that are caused by viruses don’t react to antibiotics. The most effective natural remedy that will calm down your …

There are 3 body types: apple, pear and hourglass. Learn what to eat according to your body type if you want to successfully lose weight. Apple Body Shape  Women that have apple body shape tend …

Nails are made from many different layers and they protect your fingers from bacteria. Are your nails starting to look weird and extraordinary? They might be pointing to a disease. Some changes in your nails …