Category: Healthy Life Tips

This miraculous drink will improve your digestion, will help your organism get rid of excess water and will help you stop bloating. If you want to lose some weight in very quick period of time …

If you feel tired, you don’t have energy or can’t concentrate then you need to rush to the nearest store and buy some oils. Aromatherapy will give your body vitality and energy. Learn what essential …

Shingles is an infection cause by the virus varicella, the virus that also causes chickenpox. It causes painful rashes in form of blisters mostly on the torso area. The herpes virus is not lethal although …

Bananas are the most widely consumed fruits in the world. Not only they’re tasty but they’re also rich in vitamin B6, pectin and potassium. Eating bananas regularly can help you fight against free radicals, prevent …

Last year, 1.5 million people were diagnosed with cancer. People have started questioning if the foods they’re eating can be the cause. We all eat foods with questionable ingredients every day and that raises the …

The colon plays a key role in your digestion and in maintaining water balance in your body. It’s a part of the large intestine, starting from the cecum to the rectum and it’s a vital …

Scientists from the University of Windsor, Canada claim that dandelion is 100 times more effective than chemotherapy. People have used dandelion for ages because of its benefits but many are unaware that dandelion root can …

The thyroid is the most important gland in our organism. Its hormones regulate the preparation of proteins, energy balance and regulate the work of the other glands. The key to maintaining a good health is …

Yulia Tarbath – a nutritionist and motivation coach, decided to do a full body detox and eat only bananas for 12 days. She explained that bananas are exceptional fruits high in calories, fructose, sucrose, glucose …

Elderberry syrup is rich in potassium, antioxidants, calcium, beta carotene, vitamin C and phosphorus and it’s the best remedy for colds, flu, sore throats and excessive mucus. You can buy elderberry syrup in your local …

Many people start their day with a cup of coffee or tea, but what will happen if you change your morning routine by drinking warm water? Drinking warm water in the morning has a lot …

People don’t know how much calories are inside their favorite meal, drink or the sweets they adore. Helen Bond, consultant dietitian, decided to do a photo series on what does 100 calories of certain foods …

Green smoothies are rich in nutrients and fibers. They’re low in fat and they’re the perfect fat burners. Learn how to prepare the perfect green smoothies that will help you fight against extra pounds and …

There are many scientists and folk remedies that guarantee to have found the cure for cancer. Many of those natural remedies has not been proven to be 100% effective, but in difficult times people turn …