Category: Healthy Life Tips

The past decade has been quite an exciting time for cannabis. The many cannabinoids of the herb have risen to popularity, with each delivering a spectrum of spectacular health benefits. Among the many sectors in …

Too many of us spend the majority of our days feeling tired with low energy reserves. As we get older, it starts to feel so common that many people just accept it and try to …

One of the most common New Year and birthday resolutions of the mass is that of losing weight. However, despite enormous pledging of resolutions, very few come out victorious. But is losing weight as cumbersome …

Maybe your inbox is piling up, maybe you spilled something on those new pants you love, and maybe the next conference call starts in exactly 3 minutes. As women we try to do it all …

Potatoes have always had a bad reputation for causing weight gain, but is it true that potatoes can make you gain weight? Dietitian Kate Coufal rejects this claim and even says that potatoes actually promote …

Weight loss can be an effective medical treatment for obesity, a significant risk factor for many life-threatening diseases such as diabetes and hypertension. Although many fad diets promise weight loss, the only way to lose …

Do you see small wrinkles on your face every time you see your reflection in the mirror? If you do, then you need to take antioxidant supplements: vitamin C, vitamin E and trace mineral selenium. …

Like many health conditions, HIV has unique symptoms for both males and females. Unfortunately, it is not possible for men and women who are concerned about HIV to compare their symptoms. In fact, the medical …

Vitiligo is a disease that causes the skin to lose its pigment and causes appearance of white patches all over the body. The disease can be caused by a disorder in the immune system, an …

Neck stretches are amazing and they can really help you ease neck pain! Doctor Adam Fehr, PT, DPT, CSCS, has shown the best way to stretch your neck at the base of your skull. This …

It’s often very easy to take access to clean running water for granted. Opening the tap in your home and having as much water as you need is simply accepted as the norm, right?  You …

In winter can be quite cold and that makes it difficult to maintain a healthy diet. We all prefer something warm and soothing, instead of a cold salad, right? Have you noticed that many people …

CBD is one way to beat common health problems or reduce symptoms that might be affecting you and getting in the way of everyday life. There are lots of ways CBD can impact your body, …

The use of CBD oil has become mainstream in recent years, and if you’re a daily CBD user, you can find ways to infuse the oils with your foods rather than just take the oil …