Category: Healthy Life Tips

Today’s woman is always on the move. Between careers, caring for family, and running errands for the home, taking time to shop for new bedroom furniture can seem like another chore to add to the …

Psoriasis is a chronic, skin disease that causes red, itchy patches mostly on the elbows, knees, trunk and scalp. The disease goes through cycles, it can flare up for a couple of weeks, and then …

Thousands of people have struggled with depression, and the coronavirus situation caused the number of people suffering from mental health issued rise even more. The Corona situation is really taking a toll on people. There …

CBD can do much more than just provide a relaxing effect. Let’s look at how CBD can be a part of YOUR personal wellness journey! What is CBD? CBD – or Cannabidiol – is a …

Trouble sleeping? You’re not alone. Between 50 and 70 million adults in the U.S. alone suffer from lack of sleep and sleep disorders. The reasons vary; overstimulation, adrenal burnout, or prescription drugs are but a …

Depression – An illness with many nicknames and yet the same devastating effects. It is something that is definitely more spoken about in recent years than it has been previously, which is why the consistent …

Music can be therapeutic in many ways. I’ve seen this firsthand as a music therapist working with people in rehab for drug and alcohol addiction. Take, for example, researchers’ findings into the health benefits of …

The fitness culture in the U.S is huge. The majority of people are members of gyms and any hotel or college campus has a free access to a gym. We can freely say that the …

These days, there is a long list of influencers posting on different platforms. Individuals who have taken to social media to share their talents, expertise, experiences, and life journeys. Whether it is with videos, photos, …

Although it’s scientifically proven that antidepressants are dangerous, their use has skyrocketed in recent years. The health experts in the US and the UK are really concerned about the use of antidepressants in both countries, …

There’s no running away from the fact; the biggest indicator of the summer is the considerable increase in the temperature. Therefore, under normal circumstances, playing sports, beach trips, and outdoor activities become a norm for …

Every chemist in the UK has shelves full of CBD oil products. Why the sudden explosion of CBD products? Cannabidiol (CBD) is one of the active ingredients in cannabis. It doesn’t get you high. It …

Native Americans have been using clay for thousands of years because it has powerful health benefits. The last couple of years, bentonite clay has made a name for itself because it’s been proven to be …

  Is improving your health among your life goals? If so, you’re not alone. You should also keep in mind that boosting your wellness isn’t necessarily something that you can fully achieve without assistance. It’s …