Category: Healthy Life Tips

Radiant and glowing skin is not a distant dream. There are ample ways to ensure a flawless face. A consistent skin-care routine including cleansing, moisturizing, exfoliating, toning and scrubbing can work wonders. But we often …

The thyroid might be small gland, but it has an important job in your body. It regulates hormones, balance your mood, heart rate and boosts your metabolism and energy. When the thyroid is out of …

Family medicine is a field of healthcare that focuses on the overall health of your family. It encompasses Internal Medicine, Pediatric Care, Women’s Health Care and Men’s Health Care in addition to Family Medicine. With …

The growth and development of technology today is seen as a boon to many consumers. This improvement has made the lives of shoppers convenient, affordable and easy. Traditional shopping is still quite common, but there …

The 5-day apple diet is a very-low calorie diet that includes apples for breakfast, lunch and dinner. This diet can help you lose weight fast, 3-10 pounds in just 7 days. The diet works because …

Bruxism is an unconscious diurnal or nocturnal habit of variable intensity, which is characterized by clenching and/or grinding of the teeth of the upper arch with the lower arch. It can occur in both children …

Cosmetic dentistry is a branch of dentistry responsible for correcting those imperfections that affect the aesthetics of hard and soft oral tissues, that is, teeth and gums. Although its main objective is to focus on …

Did you know that coffee and tea are the most consumed drinks in the world? Many people start their day with a cup of coffee or a cup of tea, but most of them choose …

What you consume affects your body, mind and mood. If you’re diagnosed with bipolar disorder, you should avoid certain foods because they can lead to bipolar mood episodes. People with bipolar disorder are often obese …

Did you know that April is National Soy Foods Month? Soy is unique in that it is the only plant-based protein containing the same healthy amino acids as animal protein. Vegetarians and people looking to …

By Dr. Aimee Harris-Newon Psy.D., DABPS, C.HT. Living with diabetes is complicated. From increased fat and fluctuating body weight to the increased risk of health conditions such as heart attack, stroke, and nerve damage, simply …

With everything occurring throughout the planet today we realize that our current circumstance is in a ruins and its condition is continually draining. The steady difference in the environment, exhaustion of the ozone layer and …

Hormonal imbalance can be a serious problem, so it’s crucial to be aware of the symptoms and causes. Polycystic ovary syndrome, adrenal insufficiency, diabetes, hypothyroidism, hyperthyroidism, and cancers are the most common causes of unbalanced …

Professionals always recommend to take a deep breath when you’re feeling stressed. Well, unfortunately sometimes taking a deep breath doesn’t work so you end up even more stressed. There are some weird ways you can …