Category: Healthy Life Tips

You likely already know the benefits of drinking enough water each day, but you might not know that there are specific benefits to using water filters with your drinking water. They fix most of the …

Lung cancer is the leading cause of cancer-related death in the U.S. Smoker or non-smoker, everyone is at risk and that’s why you should pay attention to the sings your body is showing you. Here …

This powerful, healthy drink can help you detoxify your body, help you lose weight, burn fat, lower your blood sugar levels and help ease the symptoms of type 2 diabetes. The apple cider vinegar is …

Menopause relief is not only possible, it’s simple, or at least it should be. That’s what I’ve always believed. Here in the United States, the land of limitless options, it can feel overwhelming when you …

One of the main benefits of CBD is providing pain relief. That is why many users are using it as an alternative to pain medications. Although FDA is waiting on additional research before deciding on …

If your favorite fruits are strawberries and pineapples, then you’ll definitely enjoy the taste of this unique-looking fruit. We’re talking about pineberries! Pineberries are a product of natural crossbreeding and are perfectly safe to consume. …

Our body is constantly giving us signs when something is not working properly, but we need to learn how to detect them. Stop ignoring the signs your body is giving you and ask for a …

Yogurt is an incredibly healthy food that should be a staple in your diet. However, traditional yogurt is made from dairy and this might not be something that your body can handle. An excellent alternative …

As we age, we can easily fall victim to illnesses we have managed to avoid for most of our lives. Either because our immune system is weakened or because a lifetime of bad habits has …

Did you know that chronic pain can be caused by emotional issues and stress? Recent studies have shown that anxiety and stress can cause muscle pain, headaches, cramps and fatigue. The reality is that sometimes …

In order to achieve any difficult task, it’s important to set goals and objectives along the way. Weight loss is no different. In fact, because losing weight is so difficult for so many people, setting …

Are you looking for a hobby that can help relieve or prevent stress? Do consider taking up quilting then. It can help relieve your stress in so many ways.  How does quilting relieve stress? Stress …

This is probably the greatest news for beer lovers! One research showed that 2 pints of beer will relieve pain better than paracetamol. The University of Greenwich conducted a study in 2017, which showed that …

Hormonal imbalance can be a really serious problem and that’s why it’s important to discover it early. It can be caused by diabetes, polycystic ovary syndrome, tumors, hyperthyroidism, hypothyroidism, adrenaline insufficiency, some medications and trauma. …