Category: Healthy Life Tips

“I had to put the oxygen mask on myself before assisting others” – that’s what Sarah told me about life after a 30-year failed marriage. Essentially, what she was saying is she had to give …

There’s nothing worse than having an earache. The annoying pain can really affect our everyday life, the work performance and can put us in quite a bad mood. Earaches are mostly caused by AOM- acute …

A drug, yes. More specifically, it is an agonist agent of adrenergic receptors that are used to treat bronchial asthma, asthmatic bronchitis, and spastic bronchitis. That is, at the therapeutic doses prescribed by the doctor, …

Pregnancy takes a massive toll on the body. The changes in the body after giving birth can be shocking to many new mothers. From chronic aches and pains to a weak bladder, there is a …

There are lots of theories about different exercises and diet changes that lead to weight loss. Many people think they are torturing their bodies due to these changes. If you don’t want to follow such …

Thanks to the stress of balancing a career, a social life and a family, most women are pretty busy. With so much to take care of, it’s easy to let months pass without practicing the …

Oolong tea s made from the leaves of the Camellia sinensis plant, the same plant that’s used to brew black and green tea. Black tea is fully fermented, while green tea is unfermented. Oolong tea …

With the days getting shorter and colder, binge eating at its height, and finances running low due to the holiday period, it’s no wonder why some of us feel the most depressed and unhealthy in …

Weight loss is a topic that is on a lot of people’s minds. There are indeed a lot of ways to lose weight but given the body’s relatively delicate equilibrium it can be difficult to know …

Toothache may be a very painful dental condition that influences numerous individuals around the world. At times the horrifying torment can drive a typical individual crazy. Depression and tooth rot contribute to toothache in a …

Nothing can ruin your day more than an intense migraine. The pulsating pain makes it really difficult to function. Migraines don’t occur just like that, they’re often caused by nutrient deficiency. Studies have shown that …

Alzheimer’s disease is a progressive and irreversible type of dementia. The disease causes thinking and behaviour issues, and memory loss. The symptoms start developing slowly and then aggravate over time, leading to an inability to …

Eighty-two percent of women continue working while pregnant, according to Pew Center Research. Working while you’re expecting is safe and legal as long as you’re having a normal pregnancy and working in a nonhazardous environment. …

Is mouth hygiene part of your daily ritual? If not, it should be. Your mouth is teeming with bacteria looking for a way into your bloodstream. Although most bacteria in your mouth is harmless, you …