Category: Healthy Life Tips

Zinc is a crucial mineral for the body. You may not be aware of how much you need it until your body develops problems with function at the cellular level. Here are 5 signs that …

Pineapple is one of the most delicious fruits that’s extremely popular around the world. Pineapples are not only delicious, but they’re also incredibly healthy. They’re packed with vitamin C, dietary fiber, manganese and bromelain. They …

With the increasing craze of staying lean and slim, the dependency on a ketogenic diet, more commonly termed as a keto diet is increasing at an alarming rate. Today’s generation is much more conscious of …

A ketogenic diet is beneficial to the body in different ways. It is based on low carb foods, with an intake of less than 50 grams of starch daily. Being on a carb-restricted diet, it …

Most parents get terrified when they hear the news that there’s an outbreak of head lice in their kid’s school. Learning that your kid has lice can be embarrassing for the parents and distressing for …

Stress, one of the favorite buzzwords of the late twentieth century, describes our reaction to over-whelming physical, mental, or emotional stimuli. Stress can be brought on by a sudden event, such as a job loss …

Human papillomavirus, or HPV, causes cervical cancer as well as genital warts in men and women. Luckily, there is a vaccination against HPV. It prevents infections with the various HPV types that can cause cervical …

In our pursuit of beauty, it’s easy to forget about our teeth. The insufficiency of brushing twice daily but not paying special attention to oral care isn’t necessarily noticeable until you suddenly experience tooth pain. …

Have you ever tried purple sweet potatoes? They’re not only delicious, but also packed with nutrients that can do wonders for your health. They contain antioxidants, which are good for your digestion, cognitive function, heart …

Smart drugs are the new trend that is going on in the market, commonly known as Nootropics or brain booster supplements. People come up with many benefits those they shown. You may have encountered many …

Modern science and medicine have made great strides in addressing numerous health issues, including many that affect women and men. However, the sad reality is that even with as advanced as our science has become, …

The immune system of babies is still developing, which makes them more susceptible to health issues. That is why we always practice extra caution in everything that he/she is going to be exposed to. For …

The thyroid is a major gland located in the center of your neck. This gland is responsible for the metabolism and that’s why it’s important to keep it functioning properly. More than 25 million Americans …

Choosing between a piece of decadent cake and a veggie plate can be a daunting experience. The cake, usually considered tastier than the greens, is often more tempting; yet, what happens when people continuously choose …