Category: Healthy Life Tips

There are currently 50 million seniors of 65 and older in the United States, and this number is expected to reach 70 million by 2030. What does this mean for the future of home health …

Do you often feel tired and lack the strength to move on? It’s always the lowest point of one’s day. Fatigue is a common complaint, especially where people are trying to balance work, home chores, …

The human body is the most complicated mechanism that has ever existed. There are thousands of functions happening simultaneously, neurons firing and sometimes our body sends us signals that something is wrong. Pay attention to …

Wondering what’s the best fat burner for women? Or maybe you’re wondering what a fat burner is? This blog post has got you covered on both counts: We’ll start with a quick rundown of what …

Zinc is a crucial mineral for the body. You may not be aware of how much you need it until your body develops problems with function at the cellular level. Here are 5 signs that …

Pineapple is one of the most delicious fruits that’s extremely popular around the world. Pineapples are not only delicious, but they’re also incredibly healthy. They’re packed with vitamin C, dietary fiber, manganese and bromelain. They …

With the increasing craze of staying lean and slim, the dependency on a ketogenic diet, more commonly termed as a keto diet is increasing at an alarming rate. Today’s generation is much more conscious of …

A ketogenic diet is beneficial to the body in different ways. It is based on low carb foods, with an intake of less than 50 grams of starch daily. Being on a carb-restricted diet, it …

Most parents get terrified when they hear the news that there’s an outbreak of head lice in their kid’s school. Learning that your kid has lice can be embarrassing for the parents and distressing for …

Stress, one of the favorite buzzwords of the late twentieth century, describes our reaction to over-whelming physical, mental, or emotional stimuli. Stress can be brought on by a sudden event, such as a job loss …

Human papillomavirus, or HPV, causes cervical cancer as well as genital warts in men and women. Luckily, there is a vaccination against HPV. It prevents infections with the various HPV types that can cause cervical …

In our pursuit of beauty, it’s easy to forget about our teeth. The insufficiency of brushing twice daily but not paying special attention to oral care isn’t necessarily noticeable until you suddenly experience tooth pain. …

Have you ever tried purple sweet potatoes? They’re not only delicious, but also packed with nutrients that can do wonders for your health. They contain antioxidants, which are good for your digestion, cognitive function, heart …

Smart drugs are the new trend that is going on in the market, commonly known as Nootropics or brain booster supplements. People come up with many benefits those they shown. You may have encountered many …