Category: Healthy Life Tips

In our pursuit of beauty, it’s easy to forget about our teeth. The insufficiency of brushing twice daily but not paying special attention to oral care isn’t necessarily noticeable until you suddenly experience tooth pain. …

Have you ever tried purple sweet potatoes? They’re not only delicious, but also packed with nutrients that can do wonders for your health. They contain antioxidants, which are good for your digestion, cognitive function, heart …

Smart drugs are the new trend that is going on in the market, commonly known as Nootropics or brain booster supplements. People come up with many benefits those they shown. You may have encountered many …

Modern science and medicine have made great strides in addressing numerous health issues, including many that affect women and men. However, the sad reality is that even with as advanced as our science has become, …

The immune system of babies is still developing, which makes them more susceptible to health issues. That is why we always practice extra caution in everything that he/she is going to be exposed to. For …

The thyroid is a major gland located in the center of your neck. This gland is responsible for the metabolism and that’s why it’s important to keep it functioning properly. More than 25 million Americans …

Choosing between a piece of decadent cake and a veggie plate can be a daunting experience. The cake, usually considered tastier than the greens, is often more tempting; yet, what happens when people continuously choose …

Kegel balls have been called many things and can be used for a few different health-related purposes. In discussing kegel exercises you will often hear of their benefits for women’s health and virility, but men …

Many people complain about how even though they have an exercise regime, they can’t lose weight. The reality is that our bodies are complex and sometimes even the best intentions can’t help us get over …

There are hundreds of intimate hygiene washes in the markets that guarantee to keep your private parts healthy and smell-free. Before you try any of them, remember that they’re packed with chemicals that can actually …

The body’s response to infection, irritation and injury is inflammation. A short-term bout of inflammation actually protects the body, whereas a situation of constant chronic inflammation can lead to long term pain and damage, such …

Did you know that certain foods can help you lose fat? It’s true! Some foods can supercharge fat loss when combined with an exercise regime. The reality is that no fat burning food will make …

Feeling anxious about the post-surgery recovery? The post-procedural process can be so frustrating to many. It is accompanied by pain, bruising, swelling, and sleeplessness. But, you should know that there are a few tips that …

The skin is the window into our health. What is happening in your organs affects your skin and vice versa. Our skin can tell us what’s happening inside our body and all we need to …