Category: Healthy Life Tips

Stress can harm you in many different ways. It is considered as one of the main direct and indirect causes of different diseases. For example, it directly disturbs the chemical balance inside your body and …

Thanks to celebrities and influencers, each year there’s a huge number of health and wellness trends that take off like wildfire, and IV therapy is one trend having something of a moment right now. On …

When was the last time you thought about osteoporosis? If you’re like most younger women, it probably doesn’t cross your mind. But as you get older, osteoporosis is going to become a bigger and bigger …

Looking for the next superfood to incorporate in your diet? Well, you’ll be surprised when you hear this one. Apparently, cockroach milk is the new superfood and it has pretty impressive health benefits. Scientists explain …

Did you know that more than 90% women seek the assistance of their healthcare provider during perimenopause? This is according to a report published by the National Center for Biotechnology Information. What is perimenopause? It …

Men are often viewed as the primary sufferers of heart attacks, but women are also prone to heart disease. In fact, the Center for Disease Control found that heart disease is the leading cause of …

Today, CBD oil is being used as a magic supplement for treating several ailments and illnesses, including cancer. The medical use of marijuana is enough proof that cannabinoids in the flower plant offer an array …

Be honest: when was the last time you went to the dentist? If you answered immediately and can easily recall your last visit, good for you! Sounds like you are taking great care of your …

According to the European Academy of Allergy and Clinical Immunology (ECACI), about 60% of women are more likely to suffer from food allergies than men. Many believed that this is due to the estrogen in …

CBD is just about everywhere these days. With premium brands like VSAVI now appearing on every store shelf, people all over the world are finally deciding to take the plunge and try CBD for themselves …

Chinese exercise therapy             You may know this a Tai Chi and you may have seen it being undertaken by a group of older people in parks on weekends as I have. However, Tai Chi …

CBD is absolutely everywhere in 2019 – from oils and gummies to snacks and coffees, if there’s a way to ram CBD into a product, you can guarantee that there’s someone in a lab trying …

CBD has exploded onto the health and wellness scene over the last few years. Reports of amazing restorative properties are being confirmed and formally recognized by clinical studies being carried out in a variety of …

Most people will experience panic attacks or anxiety during their lives. When your body wants to escape from harm and danger it goes into a panic attack or anxiety mode. This will cause your heart …