Category: Healthy Life Tips

Many know little about Shilajit. Most sources are limited to a brief reference stating that it is a “biologically active resin product of natural origin, which oozes from cracks in the rocks and contains various …

One of the first things people will notice when they meet you is your smile. When people note that you have a beautiful smile, they tend to associate it with more confidence on your part …

Chronic pain is a huge problem as people battle with autoimmune diseases, chronic conditions and old injuries that continue to cause pain. Many people need powerful painkillers just to make it through the day and …

The combination of honey and cinnamon has long been used to treat various illnesses at homes. Their medicinal properties get amplified when used together, synergistically. Given below is a list of ten conditions that this …

Tantric massage prescriptions are not planned for male or female customers figuratively speaking. They can in like delegate for couples that need to endeavor a substitute kind of relax and sensual preoccupation. Tantric/tantra massage is …

Though varicose veins are something that a lot of women have to deal with, very few people really understand what they are and why they appear. Main cause Varicose veins tend to develop when small …

Resistance training provides a variety of health benefits and is as effective for obesity treatment as aerobics. This is a fact proven by multiple studies, as you can see here, here, and here. However, the …

The summer is nearly here and many of us are excited about the warm weather. But we have to remember that the summer presents a different set of health challenges, so if we want to …

With mental health disorders becoming more prominent in adults and more and more people being affected, 42% of diagnosed adults received some form of mental health help last year. This shows that there is a …

As you get older, components of your body naturally wear out, just like those of a vehicle. It may surprise you, but the day you turn fifty or sixty, you may find your vision suddenly …

Craniosacral Therapy, which is also referred to as Cranial Sacral Therapy (CST), is a form of alternative medicine that is used to help enhance bodily functions. It is usually performed by osteopaths, chiropractors and physical …

Most people spend their work days sitting in front of a computer and this can cause some serious health problem. A sedentary lifestyle is not a good lifestyle and it can cause damage to your …

Menopause occurs when your body has stopped menstruating and is formally diagnosed when you have gone 12 months without your period. This process results in sweeping changes to your body and may cause you no …

Cabbage is not only delicious, but it also has great healing powers. This incredible veggie is rich in nutrients and fiber and it’s low in calories. “Cruciferous vegetables are vegetables that belong to the Brassicaceae …