Category: Healthy Life Tips

Although we all know that cigarettes can cause serious damage to our health, more than 38 millions of Americans smoke. Smoking is not only dangerous for your lungs, but also does damage to your whole …

Supplements are intended to supplement a diet and provide essential nutrients that may be missing due to dietary restrictions. Multivitamin supplements are like insurance: they provide a range of key vitamins in a pill form, …

When it comes to keeping your teeth healthy, there is a lot more to good oral healthcare than simply brushing and flossing. We all know just how important it is to make sure you brush …

Are you a small business owner who focuses on health and wellness? There are endless options out there to offer your customers and clients. Wanting to better the lives of those around you is probably …

One of the biggest challenges when suffering from depression is that the best things for you are often the things you least want to do. When typical symptoms include lethargy and overwhelming negative thoughts, it’s …

Does it sound like an old mother’s tale that sugar causes tooth decay? Is it just confused parents that used to frighten children off from eating a bag of Halloween sugary snacks? Is it the …

Most people have tried to lose weight at some point in their lives. Statistics say that 1 out of 6 people manage to lose weight and keep it off successfully. Luckily, we have a list …

Just because a pill doesn’t need a prescription, it doesn’t mean it’s harmless. One recent study has shown that taking even the smallest amounts of ibuprofen and other NSAIDs (non-steroidal anti-inflammatory drugs) can have a …

Our brain is the most important organ in our body. It keeps our lungs breathing, heart beating and all systems functioning. Did you know that certain foods can have a negative effect on our brain? …

Thanks to the legalization of cannabis to varing degrees reaching from the United States, Canada and now, parts of the United kingdom, new, and innovative cannabis-derived products are rising in popularity. Not only is cannabis …

Keurig coffee machines last a long time, they look great in an apartment and, most importantly, they make satiating our daily caffeine requirements extremely fast and convenient because the single-cup machine is just so easy …

23 million Americans required treatment for a problem with drugs or alcohol in 2013. And yet, less than 3 million went for professional help. Part of the problem is understanding the difference between physical dependence …

Obesity is a serious disorder that bothers a considerable number of modern people. Apart from this, losing weight is becoming a popular tendency that makes people workout, keep to a diet and take pills. However, …

The hardest part of watching an Alzheimer’s patient progress is watching their cognitive function decline. At first, they seem to only forget certain words once in a while. Sometimes they forget where they’ve put their …