Category: Healthy Life Tips

Have you ever wondered how certain celebrities seem to stay in great shape, even after the holiday season?  They can stay out in to the early hours, tour for months, have babies, but never seem …

No one is perfect, and many people are victim to certain bad habits in their life. The longer you pursue these habits, the harder it will be to detach from them. Imagine if you are …

It’s the final countdown – to the remaining sets of your aligners rounding up the completion of your treatment! A few more weeks and at last, you will be able to flash those perfectly straight …

As we get older, the pains in our bodies start to increase. The pain that usually lasted for a minute, starts to linger for a couple of hours, then disappears only to return a couple …

In kindergarten, we’re all taught to help each other out, even with small things. Somehow, that sentiment doesn’t translate into adulthood. Asking for help is a universal fear among men and women. It’s unclear exactly …

Many women across the globe experience relentless cramps, lower back pain, and mood swings as a result of “Mother Nature’s monthly gift”- their period. If you experience any of these symptoms and are never ecstatic …

Chiropractors are the doctors trained in natural healing therapies and treatments that take a long period for cure using a large variety of medicines suggested by a physician. Chiropractic experts focus on manipulations of the …

In the last census baby boomers and those 65 and over were 13% of the total population. The rate of growth of this age group was even faster than the population of under 45, and …

Many health professionals give divergent prescriptions for the treatment of chronic pain. While certain medications, prescriptions and exercises have been deemed efficacious, they might not work in the same manner for all pain sufferers. According …

We all reach for some caffeine when we need an energy boost. Instead of picking up a cup of coffee, most people that need a quick boost, grab an energy drink. Energy drinks are created …

We all face health challenges at some point in our lives, and in most cases, we need the help of friends and family to get us through it. Whether the injury or illness came on …

Folic acid, also known as vitamin B9 is crucial for maintaining good health. It helps our body produce red blood cells and repair our DNA. Studies show that adults must consume 400 micrograms of folic …

Birth control is used to prevent pregnancy, and you have many options available to you. Hormones play a major role in most forms of birth control used by women and can help prevent you from …

Paresthesia is a common condition that causes burning, tingling, chilling or numb sensation on the skin. The numbness and other symptoms mainly occur in the extremities, arms, hands, legs and feet and it’s caused by …