Category: Healthy Life Tips

In the last census baby boomers and those 65 and over were 13% of the total population. The rate of growth of this age group was even faster than the population of under 45, and …

Many health professionals give divergent prescriptions for the treatment of chronic pain. While certain medications, prescriptions and exercises have been deemed efficacious, they might not work in the same manner for all pain sufferers. According …

We all reach for some caffeine when we need an energy boost. Instead of picking up a cup of coffee, most people that need a quick boost, grab an energy drink. Energy drinks are created …

We all face health challenges at some point in our lives, and in most cases, we need the help of friends and family to get us through it. Whether the injury or illness came on …

Folic acid, also known as vitamin B9 is crucial for maintaining good health. It helps our body produce red blood cells and repair our DNA. Studies show that adults must consume 400 micrograms of folic …

Birth control is used to prevent pregnancy, and you have many options available to you. Hormones play a major role in most forms of birth control used by women and can help prevent you from …

Paresthesia is a common condition that causes burning, tingling, chilling or numb sensation on the skin. The numbness and other symptoms mainly occur in the extremities, arms, hands, legs and feet and it’s caused by …

Your health depends a lot on the food you eat, and more so on your digestive tract. Sure enough, it’s that part of your body that converts food into energy. In this sense, your overall …

Your dental health is an essential part of your overall well being. As such, it’s crucial to go for regular dental checkups and have preventative maintenance done. However, this can be quite costly for anyone …

No matter what your job is or what you do for fun in your life, there is always going to be stress. Stress can make us unhappy, depressed, and even gain weight. This is why …

Did you know that there is a fun way to reduce cholesterol and accumulated fats? Sounds surreal right! Well, don’t be surprised at what you are going to read will tempt you all the more …

In this modern age; obesity has turned out to be a great threat to mankind. Many people around the globe have been adapting to weight loss technique to maintain a balanced body. This can help …

If you want to think good, look good, and feel good then it is important to invest in a good night’s sleep. Adapting a lifestyle deprived of good sleep can harm your body in all …

Do you inwardly cringe every time someone asks to take a picture with you? It’s not that you hate pictures; it’s just that you might be a little embarrassed by your teeth. You can improve …