Category: Healthy Life Tips

The human foot is quite complex, it is made up of 26 bones and 33 joints; the anatomy of the foot is an intricate and fascinating marvel to behold. However, because of how much we use our …

There are thousands of self-proclaimed fitness coaches and nutritionists that we don’t know what weight-loss advice to believe anymore. It can get really frustrating for people who want to lose weight and switch to a …

There comes a stage in all our lives when we have to take a minute to stop and reflect. Have we got everything that we want in life? Have we got all we could have …

Arthritis is a painful, debilitating disease which affects over 40 million Americans. As the cartilage around joints begins to deteriorate, the painful swelling and pain cause extreme pain when performing normal daily activities. Suffering from …

If you asked people which of their senses they would be most afraid of losing, the majority would say sight. Humans depend on sight as their primary sense, and the idea of not being able …

There isn’t a person in this world that hasn’t experienced tiredness, swelling and pain in their legs. The pain often occurs in people that spend a lot of time standing and those who spend a …

We all have bad habits that we would like to break but sometimes we do things without even knowing how detrimental they can really be to our life. Often dentists will experience patients that have …

Jackfruit is a tropical fruit that tastes delicious and is very nutritive. Scientists have proved that eating 3 portions of jackfruit a day on an empty stomach can do wonders for your health. The fruit …

There is a misconception in some people that the chiropractor is not qualified as medical doctors and therefore seeking treatment from a chiropractor is not going to help. Nothing could be further from the truth. …

A pain in your ear can prove to be pretty distressful. Have you experienced earache in the middle of the night? The pain emanating from the ear is a common health issue, mostly seen in …

Maintaining good mental health can be hard these days, particularly when we are so busy with our responsibilities like work, our social lives and other hobbies. In fact, our mental health can often take last …

In a dilemma whether to go for a pregnancy test? If you are perplexed, let me guess! It’s your periods time, but your painful symptoms have not shown up yet, and you are really anxious …

Is your partner keeping you awake at night with their constant snoring? Having a loved one who snores can be very frustrating and lead to many a sleepless night. Thankfully, it is possible for you …

More than 20% of adults have varicose veins. Varicose veins can be caused by hormonal imbalance, prolonged standing, pregnancy, nutritional deficiency, excessive weight or genetics. You need to treat varicose veins as soon as you …