Category: Healthy Life Tips

The health benefits of hibiscus flowers for your skin and hair are remarkable. It’s amazing what this humble flower can do to make your skin and hair look healthy, youthful, glowing and full of life. …

A person’s smile goes a long way in contributing to how the person feels about themselves and their overall self-esteem. A recent survey carried out by one of the leading dentistry schools in America found …

Reconnective Healing is a form of energy healing processes using hand-off method to return one’s physical body to an optimum state of balance. It focuses on energy fields found inside and outside of the body. …

Obesity and overweight problems do not distinguish between genders. Today it is a big problem both for men and women and there are tens of thousands of women who suffer from different levels of obesity …

When was the last time you had a proper night’s sleep? This does not include power naps that are taken during the afternoon. Getting enough sleep requires anywhere between 7-8 hours in order for you …

Asthma is one of the most commonly prevalent respiratory diseases that affect people of all age groups. It is characterized by the narrowing and swelling of the airways, leading to difficulties in breathing and shortness …

Yoga is not only a great workout routine, but a discipline for physical, mental and spiritual health. There are a number of benefits for every yogi such as flexibility, weight loss, peaceful mind, good health …

Marijuana edibles have become quite popular among the young people and currently are found in almost any gathering dominated by the young people. The market for marijuana edibles has continued to grow and today, millions …

Mesothelioma is a type of aggressive cancer that’s commonly associated with men. It should come as no surprise because the vast majority of sufferers are men. Research from the UK indicates that one in 140 …

Opticians encourage everybody to schedule eye tests, regardless of whether they wear glasses or not. This is because your eyes might pick up different health conditions, and the symptoms are not always instant. Treating an …

There are over 100 types of arthritis. This potentially debilitating condition mostly affects older women, however, it can happen to anyone at any age, of any gender or any ethnic background. Arthritis starts out infrequent …

The US healthcare system is unique, to say the least. An individual pays more for healthcare in the United States than any other developed nation, and in some cases a hospital bill can be enough …

Whether jetting off for a couple of weeks in the sun with the family or planning an adventurous city break with the girls, there are few things in life more replenishing and conducive to our …

Protein has more benefits than just helping build your muscles and repair your tissues when they wear out when doing strength training. Thus, like the proverbial apple a day that keeps the doctor a day, …