Category: Healthy Life Tips

You might have recently been diagnosed with a thyroid condition and have been told that you need to see an endocrinologist. How do you find one that is right for you? For example, if you need an endocrinologist …

Foot health is often overlooked when discussing the overall well-being of an individual. However, our feet are the foundation of our mobility and bear the weight of our entire body. Not only does diet play …

Ah, the gut – a mesmerizing world within us, holding the key to our overall well-being. Often referred to as the “second brain,” the gut orchestrates a symphony of processes – from digestion and immunity …

Are we finally close to a cure for cancer? The field of cancer research is constantly evolving, and new treatments and clinical trials are ongoing. After 20 years of research, scientists have created the AOH1996 …

In plastic surgery, the term “awake anesthesia” refers to a procedure performed with local anesthetic and light sedation. The method originated in South Korea, but Dr. Kenneth Kim — medical director of the plastic and reconstructive …

 You may not realize it, but you may be consumed with stress. Stress can creep into your life, and it can consume your thoughts, and impact your behavior — often without you even realizing it. …

When it comes to your dental well-being, selecting the right dental clinic is an absolute must. The caliber of the care you receive can have far-reaching effects on your overall health, making it a decision …

An estimated one in every fifteen people in the United Kingdom is living with diabetes. But it’s even more concerning that could be as many as one million undiagnosed people. Prediabetes is a health complication …

Many people experience a loss of mobility at some point in their lives. This may be due to an injury, illness, or age. For some, this decreased mobility is sudden and unexpected, whereas some health …

Time management plays a crucial role in the lives of nurses; it enables them to balance their professional responsibilities and personal well-being effectively. By efficiently managing their time, nurses can enhance their productivity, provide high-quality …

Three Tips to Putting Gratitude in Action  Empty words won’t get you anywhere… Gratitude is a hot-button topic in many circles. Your yoga teacher, mindfulness teacher, therapist, or life coach may consistently tell you to …

Dealing with continence challenges can be a sensitive and sometimes overwhelming topic that can impact people of all ages. Whether it’s the experience of pregnancy-related incontinence, the struggles faced during the postpartum period, or the …

Doctors often prescribe Testosterone Replacement Therapy for men since many problems with sexual desire, muscles, bones, blood, and hair are associated with a lack of this hormone. However, some patients hesitate and wonder: is taking …

 Michelle Andrie is an acclaimed 30- year Yoga Therapist and the creator of the Heal.thy Low-Back Program. She has transformed her successful program for alleviating low-back pain into aninteractive and easily accessible book titled “Heal.Thy …