Category: Healthy Life Tips

Lupus is a chronic (long-term) disease and occurs when the immune system, which normally helps protect the body from infection and disease, attacks its own tissues. It is an autoimmune disease that causes inflammations throughout the whole …

The issue of Attention-Deficit/Hyperactivity Disorder is one that has been growing in recent years with the American Psychiatric Association reporting five percent of children and 2.5 percent of adults affected by this disorder. There are many issues …

Everyone should drink 8 glasses of water a day – and when it comes down to it – there are two real choices, bottled, or tap. Which is the best, and is it worth paying …

 As temperatures soar, many individuals who have been using compression stockings over a long period of time as well as those who have just started wearing them recently will no doubt be considering whether they …

Let’s have an honest conversation about sweat. It makes you stink It makes you uncomfortable It ruins your clothes It wrecks your sheets It robs you of sleep And it makes you unpleasant to be …

If you love reading medical journals or articles, you have probably come across the words turner syndrome at some point. Turner syndrome is a rare chromosomal condition that alters development in females. Females with Turner …

Did know that the light areas at the base of your nails are called moons? Most of us don’t pay attention to those but they can tell you a lot about your health. The change …

Many people practice yoga for flexibility, toned body, and mental peace.Only those who take yoga as a way of life understand the deeper meaning of yoga. This spiritual connection makes yoga special and stands out …

The word ‘detox’ is mentioned a lot when it comes to health and fitness. It means that toxins within the body are removed and you will feel a lot better for it. The body will, …

Making a health change doesn’t need to be drastic. Fitness programs and diets are often advertised as a way to completely reinvent your lifestyle and help you look fit and beautiful. Big changes like high-impact …

Headaches and migraines can be caused by many things, such as changes in your endocrine system, lack of sleep or the medicine you take. Many studies have shown that sometimes migraines and headaches can be …

Tonsil stones are small deposits of calcified debris left over from food and are found lodged tightly between the tonsils. Some people have tonsil stones and don’t even realize it until they feel something stuck …

Suppressing your appetite can help you to lose weight, but it will do so in an indirect way. Fat burning diet pills and certain foods have the ability to directly encourage weight loss by speeding …

Natural remedies using essential oils have been used for thousands of years and have stood the test of time. Modern medicine might have you believe that these oils are of no consequence and recommend a …