Category: Healthy Life Tips

According to the CDC, the number of STD cases in the US reached an all-time high in 2015, after an increase on the previous high of 2014. Americans suffered 1.5 million instances of chlamydia, with …

 Sticking to a healthy, calorie-controlled diet is an important part of the weight loss process. It’s necessary to help maintain the calorie shortage that forces the body to begin burning its fat. But did you …

Aloe Vera is one of the most popular and used plants in herbal medicine and the cosmetic industry. This evergreen perennial, succulent plant loves a warm climate, but fares very well as an indoor potted …

Most people may not like to talk about gastrointestinal problems. That said there is no need for you to suffer in silence if you have any such problem. Here is a list of 9 digestive …

The Scandinavian diet by the Dansih dietitian, Suzy Wengel is a very popular and easy to follow. This dietary plan is now referred as “the simplest healthy eating plan in the world”. The book with …

 Everyone understands the physical toll that a car crash can have on accident victims: cuts, broken bones, bruises and spine and head injuries. That’s why car insurance coverage is mandated for all drivers in every …

A healthy rate of weight loss is 1-2 pounds (0.5-1kg) a week and not more. The ‘not more’ part is very important, as highlights Huffington Post as losing weight too fast can cause serious health …

If you feel that you are sluggish, lacking in energy and feeling down and lethargic, then it is time for you to take your health back into your own hands and explore different ways that …

Are you struggling to naturally conceive? Whether you’re struggling with a diagnosed fertility problem or are looking into alternative routes to parenthood, you might be interested in how IVF procedures work – and how long …

Many people around the world believe that we all have a past, and that it goes well beyond the day we were born. Certain cultures like North Americans, Australians, West Africans and others around the …

As a working parent, it can be very difficult to take care of yourself, your loved ones and attend to your job responsibilities. It’s not easy to stay healthy and get through your to-do list …

Many people associate poor air quality with outside air. This is understandable, considering the number of factory fumes, vehicle exhaust fumes, second-hand smoking, etc. that one can encounter while outside on any given day, especially …

Depression is a state of a medical illness that greatly affects how one feels, thinks and also how one reacts to outside stimuli. It is generally characterized by a feeling of sadness, lack of motivation, …

To sit or not to sit? This is the main question in our head when we’re obligated to use a public toilet. Can sitting on the toilet seat in a public toilet can be a …