Category: Healthy Life Tips

A migraine is a disease that is often underestimated, but it can significantly worsen the quality of someone’s life. Typically lasting anywhere from 4-40 hours, they can completely ruin a few days. Among many of …

It is very hard to lose weight and keep it off. With majority of the people in developed countries being overweight and borderline obese, it has become increasingly important to formulate weight loss programs that …

So, how does exactly the liver protect your body and help you detox? The liver plays a key role in detoxification. It removes the toxic substances from your body and convert them into harmless ones. …

Each year, March is tagged as Endometriosis Awareness Month around the world. For the women living with the disease, the increased education and fundraising efforts each year present an optimistic outlook for the debilitating condition. …

Due to the detrimental techniques involved in food processing, chocolate has currently become amongst the most loved junk food across the globe. While most people would go for candy bars, organic dark chocolates can be …

Now is the appropriate time to jumpstart both your mind and body to set up 2018 as your best and most successful year yet. The best way to do this is using the LSF Lifestyle …

Your teeth are part of your health and you should guard them to ensure your overall health is not compromised. What is more worrying for many people is losing the perfect smile we all want …

Katsuzo Nishi is a Japanese engineer and Aikido teacher, who were told that he wouldn’t survive his twenties because of his abnormally weak body. To improve his health, Katsuzo did all he could. His parents …

There are different advantages of sleeping under a running ceiling fan; especially if you come from warm areas where it gets unbearably hot to sleep at night. Ceiling fans help to cool the air and …

We have grown accustomed over the years to interact with individuals who to some extent, and out of their own volition choose to forego the consumption of any animal product. As soon as we hear …

Some essential tips for healthy life: Everyone wishes to stay healthy and fit for as long as possible. With a healthy lifestyle, you can do a lot for yourself. The most important factors are nutrition, …

Many people that work in office know the struggle of back pain. Some companies are caring enough to think about this and they create special areas for their workers to rest. But for those that …

The new year is still in its infancy, so you still have time to implement some changes towards getting happier and healthier during the remaining months. January is supposed to be a fresh start yet …

Feet as the rest of the body develop fatigue, and this is a common problem with people who are involved in a lot of movements and standing as well. Besides our feet supports the entire …