Category: Healthy Life Tips

Drinking a glass of warm lemon water is one of the healthiest morning rituals. Lemon juice is rich in powerful antioxidants and it is packed with vitamins B and C, potassium, carbohydrates, volatile oils, and …

Is a healthier body your number one goal this year? Then we’ve got good news for you: you can get into good shape and keep your body fit within a few months time by following …

Which are healthier; green smoothies or fruit smoothies? While the answer may be obvious enough that no one needs to look into it at all, it is not exactly hard to discover the answer to …

While the scientific community is not yet sold on the benefits of body wraps, there are countless testimonials, personal websites, spa treatments and online products available today because people have seen results from body wraps. …

While kids are more prone to get ear infections in their childhood, adults are “safer” when it comes to ear infections, but this doesn’t mean that when you’re adult you won’t get one. Ear infections …

Hip and lower back pain can come as a result of a sciatic nerve, caused by a certain irritation. The pain can spread downwards to the feet and limbs, and it’s something that many people …

You utilize your cognitive functions pretty much each and every day. If you do not practice and perfect your cognitive functions, they may begin to decline at some point in the future. In return, this …

It is highly recommended by health and nutrition experts to consume foods that help relieve and minimize the fibroids. One of the best remedy is to follow fibroids natural treatment that is to consume the …

For those who are on the keto diet, you may have worried about how your body will be affected as you reach ketosis. One question many wonders about is their athletic performance as they eliminate …

Well, the new year is here with us, and as is the norm, most people have come up with a couple of New Year’s resolutions. One of the resolutions that is featured in most New …

Dental health is very important and need your attention and proper regular care. If you are one of those who hate going to the dentist, then you can try these simple and easy ways to prevent tooth …

Menopause is the period of 12 months when the woman doesn’t have a menstrual cycle. Many women start to notice signs of menopause in their 40’s. Usually the signs they’re encountering are changing moods, hot …

Getting slim and toned is not easy as it may require you to follow some complicated and strict diets which you may not like too much. But, there are other natural and friendly ways that …

Do you feel tired all the time? Does your skin seem paler than normal? Do you seem to often have symptoms of cold and flu-like chills and a sore back? Does your urine seem darker …