Category: Healthy Life Tips

While meat is still on the first place of recommended source of iron, there are plenty of non-meat foods that contain plenty of iron, even more than meat. So, if you are vegetarian, don’t worry! …

It’s a new year, and there is a common goal that we all share: getting healthy. While most people abandon their goals by February, it does not have to be that way. We often give …

If you ever visited any type of exercise-oriented class, you have probably heard that the elliptical machine is a great low-impact exercise. Workouts using best elliptical machines protect your knees from stressful impact and strengthen …

When my doctor suggested me a pillow for hot flashes, I was surprised. Because I already have 6 or 7 pieces of pillows in my house and I thought about it that why I need …

Weight loss is a process that can lead one to spend a lot of money in the gym and other weight loss options. Although you require working out and other weight loss programs like dieting …

Menopause, a series of hormonal changes that women typically between 40 and 60, is an important phase in a woman’s life. While most people have a general understanding of menopause fewer people are familiar with …

If you thought yourself into having a vegan diet, we have to suggest you trying this one. It’s easy to start with when you’re a beginner, it gives you the healthy supplements to keep you …

Here are the best skin doctors in Chennai if you are looking for skin or hair related treatment. I have made this analysis out of my personal experience and word of mouth referrals from friends …

Cannabinoids are marijuana-derived substances that have varying effects on the human body. While the “high” associated with weed is due to one of those substances, it’s wrong to think that all of them have psychoactive …

There is a new government study that was organized at the “Harvard School of Public Health” and they found out something really shocking – the fluoridation of the water has decreased children’s IQ for over …

High heels are often tagged as chic, sexy, and elegant. It goes without saying that a pair of high heels can complete your corporate attire. When you purchase a pair, the first thing you might …

No matter the time of year, it’s important to keep the immune system in top condition. From allergies in the spring to colds and flu in winter, we’re bombarded from all sides by pesky viruses …

Long ago, hardly had anyone ever thought of purchasing drugs from any dependable and lawful online pharmacies abroad? Interestingly, the trend is so rapidly changing that almost 10 million Americans and other individuals across the …

Most women struggle to find the best way to lose weight which is not easy. There are a lot of books and plans that give tips on how to lose weight quickly. Which is the …