Category: Healthy Life Tips

Weight loss in women is quite challenging especially for women, who crossed 40 years of age. It is difficult to get rid of body fat as pregnancy and age change the weight loss system of …

Fracture is a medical term that simply means “broken bone.” This happens when a strong force is applied to your bones that far exceeds the stress your bones can withstand. Your bones have different shapes …

Normal walking exerts pressure on the knee joint equivalent to about twice the body weight. Walking uphill or doing exercise increases this load even more. It is not surprising, therefore, that knee joints come under …

Being injured in an accident caused by other people is a distressing situation. The injuries may not be as easy to heal. Even worse, you have medical bills and the potential loss of income (due …

The number of confirmed Lyme disease cases in the US is growing and it’s excepted 2018 to be a really risky year for Lyme. “Reported cases of Lyme have tripled in the past few decades …

The hymen is a thin membrane usually shaped like a half moon, which is naturally placed in the opening of the vagina and it breaks when the woman inserts an object for the first time …

Women in the corporate or business world go through many stressors on a day to day basis. Even though you have little time to yourself, you must find ways to relax because your physical and …

Losing weight naturally is the best approach according to experts. The use of foods as part of weight loss is easy since we eat daily. Apart from weight loss, healthy foods also promote good health …

Protein bars are very popular these days, and you can see that there are many varieties of these being sold. They function as a snack for people who want a healthier alternative as well as …

Women add protein powders to their diets for plenty of reasons. There are probably nearly as many varieties of protein powders as there are reasons for using them. But many women find they prefer vegan …

Gout is a form of inflammatory arthritis and is known to cause painful swelling and redness to the feet and the big toe, amongst other joints in the body. As a condition, it is principally …

As you should already know, your teeth are not going to last forever. At some point in the future, there is a good chance that you’ll get a cavity or your teeth will begin to …

BMR or Basal Metabolic Rate is the minimum level of energy needed to sustain the vital functions: digestion, breathing and circulation. How to Measure Your BMR There are hundreds of formulas for calculating BMR but …

Traditional smoking methods including cigarettes, cigars, pipes, etc produce harmful smoke that contains a number of chemicals and metals that are carcinogenic and toxic. These chemicals are usually a mixture of tar and nicotine. What …