Category: Healthy Life Tips

When obesity becomes a medical condition that impacts a person’s life and one is unable to lose weight through the use of non-surgical programs, gastric sleeve surgery can be a possible solution. It is one …

Every 10th individual has problems with irregular bowel movement. Constipation is a serious health problem that can be caused by extreme stress, lack of movement, medications, age, insufficient fibers, vitamin deficiency, insufficient water… However, constipation …

You had a stressful day and all you want is to go to sleep. But somehow, despite exhaustion, that doesn’t happen and you end up lying on your bed frustrated. You have tried your grandma’s …

Summary: We all know how body shape can affect the overall personality of a person. That is why it is quite important to know about the things that we can actually adapt to look better. …

Lucy Mountain is a British fitness blogger who’s using a visual food comparison to prove that we have been thinking wrong about low-calorie foods. In a series of photos, Lucy explains that certain healthy foods …

Are you worried about the age factor and how it will affect your ability to have children? Whether you are not yet ready to have a kid right now or just considering the possibility of …

Your fingers length can tell a lot about you and your health. Maybe it sounds a bit silly, but you’ll be surprised at how accurate it can be. Look at the picture below and find …

Being informed you need to have an operation of any type can be stressful. However, there are many medical conditions that may require you to have surgery as treatment. The key to getting through this challenging time …

Some people spend ten to thirty minutes to floss every day. Others, however, are not a fan of dental flossing. The good news is there are several ways to care for our teeth in between …

Everyone’s wish is to get rid of their belly fat and get a nice and toned abs. Unfortunately, our belly not only stores excess fats, but it can also get bloated due to bad lifestyle …

If you are depriving you of your sleep, then you must think about it twice. We all know that we need rest in order to live a healthy life. Honestly, you should never compromise on …

When asked about caring for the health of yourself or a loved one through diet and weight management, many nutritionists recommend “shopping the perimeter” of the supermarket for minimally processed foods. This includes plenty of …

Rehab is a critical time in an addict’s life, as it represents the transition from addiction to sobriety. After following the specialized detox program at the rehab center, the former addict needs to re-adjust to …

If you are going to head in to see a registered massage therapist for the first time, you should go into the appointment prepared. You cannot assume that the therapist will know what your exact …