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Category: Healthy Life Tips

5 Things You Can Do to Lose Weight Naturally

There are many natural ways to lose weight, but most recommended methods are questionable and are not necessarily based on science. So instead of going the unsure, even possibly risky path to weight loss, here …

The 7-Day Diet Plan to Help You Lose Weight

How many times have you stood anxiously in front of the mirror uttering: “I need to lose weight”… How long have you been dreaming of that magical diet which will make the weight disappear quickly? …

7 Days Ketogenic Diet Plan for Vegetarian

Ketogenic diet is only for non-vegetarians – this statement is not true. Many vegetarians follow this diet and get a satisfactory result. You can find many blogs or journal, which share perfect keto diet without …

5 Best Weight Loss Pills and Supplements

Everybody wants to shed off some extra pounds; however, it is not as easy as you may assume. While you can lose weight through exercise and diet, weight loss pills and supplements are needed in …

5 Foods to Lower Your Blood Sugar

High levels of blood sugar can be problematic. It is a major concern, and quite a lot of people are suffering from high blood sugar level worldwide. Not only does it cause damage to your …

5 Reasons to Use Waist Cinchers

Some people spend most of their life trying different diets trying to lose extra pounds. While some people may only have a few to lose, others may have a lot of pounds that they are …

Top 10 Safe To Eat and Low Mercury Seafoods

Though seafood is one of the world’s healthiest foods, there are some risks every consumer should be aware of. The biggest issue is the level of mercury in seafood. Methylmercury is the main type of …

Foods That Boost Growth Hormone Naturally

Human Growth Hormone (HGH), also referred as Growth Hormone, is a peptide hormone, which helps in stimulating growth, cell regeneration and reproduction in humans. It plays key role in our physical health. Produced by the …