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Category: Healthy Life Tips

Food Safety – Best Practices

Food is very important for all of us. We tend to be very selective when we buy foods as we look at the labels, check the ingredients, check the expiry date etc. When we give …

10 Best Herbs for Women’s Health

If you are someone who is seriously concerned with your health and wellness as a woman, then this article is for you! Women have different health concerns than men do and that’s why we need …

Dealing with a Stressful Student Lifestyle

Students, especially females, are very prone to falling victims to stress. There are many factors in a life of an ordinary student, which contribute to the development of this state. They can be pressure from …

Health Benefits of Coconut Oil

Coconut oil has now become one of the best recommended natural healthy oils for different uses. Because of its nutrients and its rare oils, it has increased in popularity all around the world. Some Of …

Sore This Summer? Consider The Benefits of Massage

In this era of “gig economies” and inevitable overworking, it’s too easy to lose sight of the well-being of one’s body, especially in frantic metropolitan areas like Toronto, Ontario. If you’ve been experiencing physical discomfort …