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Category: Healthy Life Tips

5 Foods to Lower Your Blood Sugar

High levels of blood sugar can be problematic. It is a major concern, and quite a lot of people are suffering from high blood sugar level worldwide. Not only does it cause damage to your …

5 Reasons to Use Waist Cinchers

Some people spend most of their life trying different diets trying to lose extra pounds. While some people may only have a few to lose, others may have a lot of pounds that they are …

Top 10 Safe To Eat and Low Mercury Seafoods

Though seafood is one of the world’s healthiest foods, there are some risks every consumer should be aware of. The biggest issue is the level of mercury in seafood. Methylmercury is the main type of …

Foods That Boost Growth Hormone Naturally

Human Growth Hormone (HGH), also referred as Growth Hormone, is a peptide hormone, which helps in stimulating growth, cell regeneration and reproduction in humans. It plays key role in our physical health. Produced by the …

Food Safety – Best Practices

Food is very important for all of us. We tend to be very selective when we buy foods as we look at the labels, check the ingredients, check the expiry date etc. When we give …

10 Best Herbs for Women’s Health

If you are someone who is seriously concerned with your health and wellness as a woman, then this article is for you! Women have different health concerns than men do and that’s why we need …

Dealing with a Stressful Student Lifestyle

Students, especially females, are very prone to falling victims to stress. There are many factors in a life of an ordinary student, which contribute to the development of this state. They can be pressure from …

Health Benefits of Coconut Oil

Coconut oil has now become one of the best recommended natural healthy oils for different uses. Because of its nutrients and its rare oils, it has increased in popularity all around the world. Some Of …