Juice cleanse is a juice-only diet for 3-7 days. If you really want to cleanse and detoxify your body, this is something you should definitely try. You don’t have to do it for 7 days; you can do it only a few days a week. This will be enough to get rid of toxins accumulated in your body. The juice cleanse is easy to do and extra healthy. All you need is juicer, fruits and veggies and the desire to be healthy.
Try our best recipes for your homemade juice cleanse…
Carrot, apple and beet juice
Ingredients:
- 5 large carrots
- 1 red apple, stem and seeds removed, roughly chopped
- 2 beets
Preparation:
Put all ingredients in the juicer. Once you get the fresh juice, you can add some ice.
The Veggie Juice
Ingredients:
- 2 cloves of garlic
- Bunches of green kale, spinach, collard greens and water cress
- 1 tomato
- 2 celery stalks
- 3 carrots
Ingredients:
Juice everything in the juicer. Since this juice is all veggie it can have strong taste. If it’s too strong for you can some fruits, like apple to make it sweeter.
Peach and Berry Juice
Ingredients:
- 1 apple
- 2 peaches-seeds removed
- 2 peeled oranges
- ½ cup of blueberries, raspberries, and/or blackberries
Preparation:
Juice every ingredient. Once the juice it’s done, mix it so the flavors mix.
Enjoy!
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