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How to Choose the Perfect Avocado

More and more people are starting to use this exotic fruit in their cuisine. Unfortunately, avocados aren’t that cheap and we don’t want you to throw your money on unripe avocados.

This test will help you choose the perfect avocado!

Remove the stem and look at the color of the avocado.

Green means the avocado is unripe.

Dark brown means the avocado is overripe.

Yellowish means the avocado is perfectly ripe.

Read more: Avocado and Heart Health 

Here are some avocado recipes that you’ll love:

Avocado Frappe

Ingredients:

  • 1 ripe avocado
  • 12 oz. milk
  • 2 tbsp. honey
  • Ice

Preparation:

Cut the avocado in half and get the soft part of the avocado using a spoon. Put the avocado, milk, honey and ice in your blender. Blend until you get a thick texture.

Avocado and Spinach Salad

Ingredients:

  • 1 avocado
  • 3 oz. milk
  • 1 tbsp. white vinegar
  • ½ tbsp. garlic powder
  • 3 cups spinach
  • 1 bell pepper
  • ½ cup canned beans
  • Salt and pepper

Preparation:

Put ½ avocado, milk, vinegar, garlic powder and bell pepper in the blender and blend until you get a creamy texture. Wash the spinach and chop it. In a big bowl, add the spinach and ½ avocado. Cover the salad with the dressing you previously made in your blender. Serve and enjoy!

Read more: Healthy Avocado Lunch Recipes